CREATINA ¿Qué es?
De todos los suplementos que existen, la creatina es sin duda uno de los pocos que han sido respaldados en múltiples ocasiones por investigaciones.
Su efectividad ha sido probada para mejorar ligeramente la ratio de ganancias de fuerza y músculo a la vez que mejora otros factores como la capacidad anaeróbica y la recuperación muscular.
Qué Es La Creatina
La creatina es una molécula que se encuentra de forma natural en nuestro cuerpo en pequeñas cantidades, principalmente en los músculos y también en el cerebro.
Es producida por el hígado, aunque también por el páncreas y los riñones, a partir de tres aminoácidos: metionina, L-arginia qué es. y glicina.
También, se puede obtener por fuentes externas, ya que está presente en las carnes rojas, pescados, huevos, y por supuesto en suplementos.
El monohidrato de creatina, no es más que creatina con una molécula de agua añadida.
Como puedes ver en este análisis llevado a cabo por la Sociedad Internacional de Nutrición Deportiva, hay tres puntos muy importantes a destacar:
- Es el suplemento nutricional ergogénico más efectivo actualmente disponible para los atletas para aumentar la capacidad del ejercicio de alta intensidad y la masa corporal magra durante el entrenamiento.
- La suplementación con la creatina no solo es segura, sino que posiblemente sea beneficiosa en lo que respecta a la prevención de lesiones y / o manejo de afecciones médicas seleccionadas cuando se toma dentro de las pautas recomendadas.
- No hay evidencia científica de que el uso a corto o largo plazo del monohidrato de creatina tenga algún efecto perjudicial en individuos sanos.
Más tarde profundizaré en esto, pero antes voy a empezar explicando cómo funciona.
Aviso: a continuación voy a hablar de moléculas y células, si eres de los que te saltabas la clase de química, no te asustes estoy contigo. Voy a explicártelo de manera sencilla.
¿Cómo Funciona La Creatina?
El trifosfato de adenosina, en sus siglas en inglés ATP, es una molécula que le proporciona a las células energía.
Cuanta más ATP puedan almacenar tus células musculares y más rápido puedan regenerarla después de su uso, más trabajo pueden hacer.
Vale, esto es maravillosos, pero ¿qué tiene que ver con la creatina? te estarás preguntando. Dame un segundo, no desconectes todavía.
La creatina acelera el proceso de regeneración de ATP y por ende permite que tus músculos puedan trabajar más aumentando su capacidad de funcionamiento.
Es por eso que mejora nuestra fortaleza y rendimiento, permitiéndonos hacer esa repetición extra o entrenar por más tiempo.
El problema es que las reservas naturales de creatina en el cuerpo son muy limitadas y cuando se terminan el cuerpo tiene que tirar de reservas de glucosa o ácidos grasos para continuar produciendo ATP como se evidencia en la siguiente imagen:
Imagen 1. Interacción del sistema energético y las diferencias en las tasas de rotación de ATP durante el ejercicio intenso a corto plazo a la fatiga (Tomado de Baker et al., 2010)
Como podemos evidenciar en la imagen 1 el sistema energético que participa en mayor medida ante los esfuerzos muy cortos e intensos es el ATP-PC, y a medida que incrementa la duración del esfuerzo entran a participar el sistema energético glucolítico y aeróbico.
¿y qué tiene que ver eso con el ATP?, te lo explico de forma breve.
El sistema energético ATP-PC funciona por medio de la fosfocreatina cuyas reservas son escasas en el organismo con respecto al glucógeno (muscular y hepático) y las grasas, por ello es que participa principalmente en esfuerzos de corta duración y muy alta intensidad.
Otro dato curioso es que la fosfocreatina tiene la tasa de regeneración de ATP más rápida (Imagen 2).
En consecuencia mientras más reservas de fosfocreatina tengamos en el organismo mayores serán las posibilidad de tener un mejor desempeño en esfuerzos físicos intensos y cortos.
Imagen 2. Tasas máximas de regeneración ATP a partir de los sistemas energéticos del músculo esquelético (Tomado de Baker et al., 2010)
Ves, no ha sido tan difícil. Continuemos entonces.
¿Es Seguro Usar Creatina?
Totalmente. Su uso incluso está permitido por el Comité Olímpico Internacional, como podemos ver en sus conclusiones publicadas en Enero del 2018, la Asociación Nacional de Atletismo Colegial (NCAA) y deportes profesionales.
Como te expliqué al comenzar el artículo, la Asociación Internacional de Nutrición Deportiva, ISSN afirma que:
La suplementación con monohidrato de creatina es segura y que no hay evidencia científica de que sea peligrosa en el corto o largo plazo, tomada en las dosis correctas por gente sana, incluso en menores.
Investigadores líderes en su campo que han estado estudiando la creatina por décadas, también están de acuerdo en que es uno de los suplementos más seguros del mercado (estudio).
Es importante destacar que también puede tener algún efecto negativo, aunque estos no son considerados como perjudiciales para la salud, como que puede causar dolor de estómago, náuseas, diarrea y calambres musculares.
Luego veremos algunos de estos efectos negativos más en detalle.
¿Para Qué Sirve La Creatina? Beneficios
Seguramente, como aficionado al deporte y al fitness, has escuchado hablar (y tal vez mucho…) sobre qué es la creatina. Y cuando se habla mucho de algo, gran parte de la información genera más dudas que certezas.
Te propongo repasar los ocho beneficios más importantes, sobre todo con miras a la actividad que tanto nos apasiona, el fitness y el deporte en general, aunque no dejaremos de hablar de sus aportes generales a la salud.
Beneficios A Nivel Deportivo
Ayuda a lograr un mejor rendimiento en el ejercicio, prevenir y reducir la gravedad de lesiones, mejora la rehabilitación y ayuda a la mejor tolerancia de entrenamientos exigentes como los entrenamientos de potencia.
Colabora Con Las Células Musculares Para Producir Más Energía.
¿Recuerdas la clase de química del punto anterior?
Como ya vimos ayuda a aumentar las reservas en los músculos (estudio) y, con ellas, la producción de Trifosfato de Adenosina (ATP) que es lo que nos permite generar energía durante el ejercicio.
Por lo tanto, si me has seguido hasta aquí (estoy seguro que sí…), ya habrás descubierto el secreto principal de los suplementos para nuestras actividades deportivas: a mayores niveles de creatina, mayor cantidad de ATP, mayor producción de energía y, por lo tanto, mayor resistencia en entrenamientos duros.
Ayuda En La Generación De Masa Muscular
Así como los aminoácidos ramificados, la creatina estimula la formación de proteínas, permitiendo mayor generación de fibras musculares (estudio). Según esta misma fuente, puede promover el crecimiento muscular actuando de forma similar a la insulina 1.
Finalmente, al consumir creatina, nuestros músculos también pueden crecer por un mayor volumen de las células musculares originado en mayor acumulación de agua (estudio).
Además favorece el flujo sanguíneo periférico, el gasto de energía en reposo y mejora el colesterol en la sangre.
Mejora La Tolerancia A Entrenamientos Intensos
¿Recuerdas la ATP del que hablamos líneas arriba? Pues bien, gracias a esta molécula se mejoran diversos factores como la fuerza, la resistencia muscular y la resistencia a la fatiga.
Asimismo, al igual que la glutamina, es ideal para la recuperación muscular tras culminar sesiones de entrenamientos de alta intensidad.
Algunos estudios indican que la mejora en la resistencia puede ser de hasta un 15%.
Esto, sumado al aumento de masa muscular, ofrece un mejor rendimiento y mayor tolerancia a desafíos deportivos intensos. Además, mejora el rendimiento cerebral, factor fundamental para un buen desempeño.
Incentiva El Incremento De Músculo Magro
¿Qué quiero decir con esto? simple: que como la creatina ayuda a la producción de células musculares, como ya te he contado, permite ganar peso (y con él energía) sin generar acumulación de grasas.
Es especialmente importante este punto en deportistas, porque permite generar un círculo saludable y eficiente para el desempeño atlético.
Mayor masa muscular magra, permite mayor energía, y ella, mayor rendimiento que estimula mayor masa muscular magra y así sucesivamente.
Está comprobado que quienes la consumen, obtienen esta mejora en mayor nivel que otros deportistas.
Reduce La Fatiga Y El Cansancio
Si bien en este aspecto puede ser beneficioso para todo tipo de individuos, lo es sobre todo para aficionados al deporte.
¿Por qué? porque el cansancio y la fatiga pueden ser enemigos de nuestra actividad, tanto en práctica habitual, como en condiciones adversas.
En el primer caso, se ha demostrado en un grupo de ciclistas, que el consumo del suplemento disminuye el cansancio (estudio).
En el segundo, se evidenció un resultado similar en prácticas bajo altas temperaturas (estudio).
¿Y Respecto A Aspectos Adversos?
Si a estas alturas sigues preocupado por posibles efectos negativos, debes saber que son mínimos: si no se toma con suficiente agua puede generar dolores estomacales y si se toma mucha cantidad de una vez, diarreas o vómitos, situaciones que pueden evitarse con una administración adecuada.
Ten en cuenta que el uso de creatina de manera regular puede también causar una deshidratación excesiva de los músculos. Por eso es muy importante mantenerse siempre hidratado y beber más agua de lo normal.
Otro aspecto a destacar es que la creatina junto a la cafeína son suplementos muy utilizados por deportistas para mejorar el rendimiento, sin embargo, la ingestión de cafeína puede afectar el efecto ergogénico de la creatina (estudio), del mismo modo, se ha informado malestar gastrointestinal leve (estudio) y puede incrementar también la excreción urinaria de calcio (estudio), por ello existen algunos efectos secundarios gastrointestinales del consumo simultáneo de creatina y cafeína.
¿Cómo Tomar Creatina?
Los músculos sólo pueden almacenar una cantidad limitada de creatina. Aumentar el consumo no subirá más los niveles ya que existe un punto de saturación. Por esto, es importante apegarse a algún patrón de consumo aprobado.
Se han sugerido diversos protocolos de suplementación por ser eficaces para aumentar los depósitos musculares de creatina.
Las personas que tienen depósitos menores como quienes siguen dietas con poca carne o pescado probablemente experimenten un aumento de sus reservas con la suplementación de 20 a 40%, mientras que aquellos cuyos depósitos son naturalmente altos experimentarán aumentos de entre 10 y 20%.
Es muy importante señalar que hay gente que no responde a la creatina, esto significa que nunca va a notar sus efectos.
La evidencia científica sugiere que la gente que responde a la creatina suelen tener un bajo contenido inicial de creatina en el cuerpo y un alto porcentaje de fibras musculares tipo 2. Por el contrario, los que no responden, suelen tener un bajo porcentaje de fibras tipo 2 y un alto contenido inicial de creatina en el cuerpo.
Del estudio anterior podemos deducir que una manera de saber si estás respondiendo es si tu peso aumenta de manera más rápida de lo habitual después de un mes debido a la retención de agua .
Otra manera es monitorizar tus cambios en fuerza, como por ejemplo levantar más peso en el gimnasio de forma más rápida que antes lo hacías.
Aun así, esto es bastante difícil de determinar y para saberlo has de saber cómo respondía tu cuerpo antes de consumir creatina.
Ahora veamos los distintos protocolos para tomar creatina.
Loading
El protocolo de suplementación que más se ha descrito en la literatura es el loading. Aparentemente, es el método más rápido para aumentar las reservas de creatina muscular.
Este se caracteriza por ingerir aproximadamente 0.3 gramos de monohidrato de creatina por cada kilogramo de peso al día durante 5 a 7 días, continuando con una dosis de 3 a 5 gramos por día.
Se ha demostrado que el uso de este protocolo aumenta entre 10 y 40% los depósitos de creatina y fosfato de creatina (PCr) a nivel muscular. Además, también es útil para combatir la pérdida muscular por envejecimiento.
Esta investigación también sugiere que el protocolo del loading puede ser necesario sólo durante 2-3 días para mostrar beneficios, particularmente si éste se acompaña de una ingesta adecuada de proteínas y carbohidratos.
Standard
Este protocolo consiste en tomar entre 3 a 5 gramos de creatina al día, desde el principio.
Investigaciones han demostrado que la cantidad óptima es de 5 gramos, especialmente para entrenamientos de fuerza como el levantamiento de pesas.
Cycling
Consiste en realizar un ciclo de creatina, dejándola de tomar por unas semanas cada cierto tiempo.
Entonces, ¿Cuál es la mejor manera de tomarla?
Se ha demostrado que el protocolo standard y loading ofrecen los mejores resultados en cuanto al aumento de creatina en los músculos. Sin embargo, el protocolo de loading lo hace más rápidamente.
Esto es tu decisión, pero cualquiera de los dos protocolos te va a ofrecer los mismos resultados en el largo plazo.
¿Cuánto Tiempo Tomar Creatina?
La Sociedad Internacional de Nutrición Deportiva (ISSN) afirma que el uso de creatina como suplemento nutricional (al igual barritas proteicas) dentro de las pautas establecidas es seguro, efectivo y ético.
Entre sus famosas nueve afirmaciones asegura que no hay evidencia científica de que el uso a corto o largo plazo de monohidrato de creatina tenga algún efecto perjudicial en individuos sanos.
Dependiendo de la dosis diaria ingerida, su uso sostenido siguiendo los protocolos descritos puede ser seguro hasta 5 años.
¿Cuándo Se Toma La Creatina?
A continuación, encontrarás mi sugerencia de consumo antes y después del entrenamiento.
Tomar Creatina Antes De Entrenar
Consumir suplementos como los mejores pre entrenos, la mejor arginina del mercado, el mejor bcaa del mercado o en este caso creatina antes de ejercitar, promete una ayuda ergogénica. Pero la eficiencia real de dicho producto dependerá de su composición.
En el caso de la creatina, se pueden originar calambres estomacales cuando la ingesta se realiza sin suficiente agua. Y dosis muy altas producen náuseas y diarrea.
Hasta ahora, la mayoría de los estudios coinciden que las dosis de creatina deben extenderse durante el día y tomarse con las comidas, no justo antes de entrenar.
Creatina Después De Entrenar
Este estudio concluye que consumir creatina inmediatamente después del entrenamiento genera resultados ligeramente mejores en cuanto a composición y fuerza del cuerpo que su ingesta antes del ejercicio.
Datos adicionales apuntan a que combinar el consumo de creatina con carbohidratos y las proteínas, es efectivo para potenciar la liberación de insulina y por ende, la retención de creatina, por lo que suplementarse durante las comidas parece funcionar mejor.
Por eso, lo idóneo es tomar creatina junto con tus carbohidratos y proteínas, y después de entrenar, aunque no necesariamente justo después.
Creatina Los Días De Descanso
Una vez comienzas con creatina, tarda unas semanas en empezar a hacer efecto, pero una vez se ha empezado a acumular en tus músculos lleva varios días o incluso semanas hacer que tus niveles de creatina vuelvan al estado inicial.
Esto significa que no hace falta tomarla a diario, pero para asegurar que siempre mantienes los niveles adecuados, un consumo de 5g al día todos los días es adecuado.
Piensa que si no realizaras este consumo diario, tendrías que consumir una cantidad mucho mayor cada x días y podría darse el caso de que al no saber exactamente cuándo, tus reservas se acaben.
¿Con Qué Tomar La Creatina?
Respaldando lo anterior, en esta publicación se sugiere que la creatina junto con proteína y carbohidratos, o en su defecto solo carbohidratos, es efectivo para estimular la liberación de insulina pancreática y la retención de creatina en todo el cuerpo.
La combinación de carbohidratos con creatina aumenta un 60% más los niveles musculares de esta última que la creatina por si sola.
Varios estudios indican lo mismo. Combinar el monohidrato de creatina con carbohidratos o con carbohidratos y proteínas puede producir resultados óptimos al mejorar los beneficios del entrenamiento.
Creatina En Mujeres
Las mujeres no deben sentir miedo de utilizar creatina. Este suplemento ofrece los mismos beneficios para ambos géneros.
De hecho, hay estudios que concluyen que resulta de gran beneficio para mujeres sedentarias que quieran incorporarse a un estilo de vida activo, ya que la suplementación a largo plazo mejora el progreso de la fuerza muscular durante el entrenamiento de resistencia.
Qué Creatina Elegir
Hay tantas formas de creatina que puede resultar confuso saber cuál elegir.
El monohidrato de creatina es la forma más económica y efectiva. Otra opción es el monohidrato de creatina micronizado, que se disuelve en agua más fácilmente y puede ser más práctico.
Muchas formulaciones combinan la creatina con una o varias sustancias, pero la mayoría ha demostrado no ser más efectiva que la creatina por sí sola en términos de aumento de fortaleza o rendimiento.
Conclusión
Un resumen de los puntos más importantes son:
- Monohidrato de creatina es la forma más efectiva y barata de tomar creatina
- Tomarla junto con carbohidratos y proteínas, después de los entrenamientos, mejora su efecto.
- El protocolo de loading es el más efectivo. No hay necesidad de hacer ciclos.
- No hay evidencia científica de sus efectos negativos para la salud en el corto o largo plazo.
Bibliografía
- International Society of Sports Nutrition position stand: creatine supplementation and exercise – Thomas W Buford, Richard B Kreider,corresponding author Jeffrey R Stout, Mike Greenwood, Bill Campbell, Marie Spano, Tim Ziegenfuss, Hector Lopez, Jamie Landis, and Jose Antonio
- Protein- and carbohydrate-induced augmentation of whole body creatine retention in humans – Steenge GR, Simpson EJ, Greenhaff PL.
- The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength – Antonio J, Ciccone V
- Protein- and carbohydrate-induced augmentation of whole body creatine retention in humans – G. R. Steenge, E. J. Simpson, and P. L. Greenhaff
- Effects of Combined Creatine and Sodium Bicarbonate Supplementation on Repeated Sprint Performance in Trained Men – Barber, James J; McDermott, Ann Y.; McGaughey, Karen J.; Olmstead, Jennifer D.; Hagobian, Todd A
- Comparison of creatine ingestion and resistance training on energy expenditure and limb blood flow – Arciero PJ, Hannibal NS, Nindl BC, Gentile CL, Hamed J, Vukovich MD.
- Creatine supplementation combined with resistance training in older men – Chrusch MJ, Chilibeck PD, Chad KE, Davison KS, Burke DG.
- Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review – Harty PS, Zabriskie HA, Erickson JL, Molling PE, Kerksick CM1, Jagim AR
- Long-term creatine intake is beneficial to muscle performance during resistance training – Vandenberghe K, Goris M, Van Hecke P, Van Leemputte M, Vangerven L, Hespel P.
- International Society of Sports Nutrition position stand: Safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of International Society of Sports Nutrition (2017). Is there a rationale for the use of creatine either as nutritional supplementation or drug administration in humans participating in a sport? Pharmacol Res (2000).
- Dissociation of AGAT, GAMT and SLC6A8 in CNS: Relevance to creatine deficiency syndromes Neurobiology of Disease Volume 37, Issue 2, Pages 423-433 (2010)
- Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. (2003)
- Differential response of muscle phosphocreatine to creatine supplementation in young and old subjects. (2002)
- Effect of creatine supplementation on body composition and performance: a meta-analysis (2003)
- Cellular hydration state: an important determinant of protein catabolism in health and disease. (1993)
- Effects of creatine loading on electromyographic fatigue threshold during cycle ergometry in college-aged women. (2007)
- Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis (1985)
- Brain serotonin and dopamine modulators, perceptual responses and endurance performance during exercise in the heat following creatine supplementation (2008)
- Creatine-supplemented diet extends Purkinje cell survival in spinocerebellar ataxia type 1 transgenic mice but does not prevent the ataxic phenotype (2009)
- Resistance training with creatine monohydrate improves upper-body strength in patients with Parkinson disease: a randomized trial (2007)
- Postprandial blood glucose is a stronger predictor of cardiovascular events than fasting blood glucose in type 2 diabetes mellitus, particularly in women: lessons from the San Luigi Gonzaga Diabetes Study (2006)
- Skilled Fitness – Jorge Gomez. Acreditado en Strength and Conditioning (Fuerza y acondicionamiento deportivo) y Sports Nutrition (nutrición deportiva) con UKSCA y licenciado en Ingeniería Civil por la Universidad Politécnica de Madrid. Defensor de la ciencia como base fundamental para dominar el físico. Autodidacta por naturaleza e investigador del cuerpo humano. También es colaborador de otros grandes medios deportivos.
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Revision profunda: Staking de UTLH y 24% anualEl mundo de las criptomonedas ofrece varias formas de multiplicar el capital, y el staking es una de las mas populares y simples. UTLH atrae la atencion de los inversores por su rentabilidad estable: 24% anual (2% mensual). En este articulo analizaremos como funciona el staking de UTLH, por que es mas atractivo que la mayoria de los depositos bancarios y que riesgos deben tenerse en cuenta.1. ?Que es el staking de UTLH?El staking es el proceso de “congelar” o “depositar” tus tokens en un contrato inteligente para apoyar la red o utilizarlos en diversos programas financieros. En el caso de UTLH, los participantes del staking reciben una rentabilidad fija de 2% mensual, sin perder la propiedad de los tokens.Caracteristicas principales: Rentabilidad: 24% anual (2% mensual). Plazo: periodo clasico de staking de 12 meses. Pagos: durante el ano, el staker recibe intereses mensuales, y el capital (deposito) se devuelve junto con el ultimo pago al final del mes 12.2. Condiciones y mecanica de los pagosMonto minimo: por lo general, se puede comenzar a hacer staking con solo 1 UTLH, lo que hace que el producto sea accesible para un publico amplio de inversores.Mecanica de los pagos: Cada mes, el inversor recibe el 2% mensual del monto inicial del deposito en su billetera (o en su cuenta personal). Al finalizar los 12 meses (el periodo completo de staking), el inversor recibe el monto principal del deposito (capital) junto con el ultimo 2% de rentabilidad.Flexibilidad: en algunos casos, es posible retirar los tokens de forma anticipada, pero los terminos y los intereses pueden variar (dependen de las reglas del club UTL o del contrato inteligente). Se recomienda verificar estos detalles antes de comenzar el staking.3. Guia paso a paso: como comenzar a hacer staking con UTLH Paso 1. Prepara tu billetera de criptomonedas Trust Wallet o MetaMask son las opciones mas populares para interactuar con BSC (Binance Smart Chain). Si es necesario, anade la red BSC en MetaMask (ID de la cadena = 56). Paso 2. Adquiere UTLH A traves de tu cuenta personal: si eres residente del club UTL, puedes comprar el token dentro de la plataforma. A traves de DEX: por ejemplo, en PancakeSwap, cambiando BNB o BUSD por UTLH. En intercambios centralizados: si UTLH esta listado alli. Asegurate de tener algo de BNB en tu billetera para cubrir las tarifas de la red (gas). Paso 3. Accede a la interfaz de staking Conecta tu billetera (haz clic en “Connect Wallet”). Permite que el sitio interactue con tu billetera, confirmando la transaccion en MetaMask/Trust Wallet. Paso 4. Indica la cantidad de tokens Introduce la cantidad de UTLH que deseas poner en staking. Verifica que tengas suficiente BNB para cubrir las comisiones. Paso 5. Confirma la transaccion El contrato inteligente retirara la cantidad indicada de UTLH de tu billetera y la pondra en staking. Cada mes recibiras los intereses, y al finalizar los 12 meses, el monto original sera devuelto.?Felicidades! Ahora eres un staker de UTLH y comienzas a recibir ingresos pasivos.4. Ventajas sobre los depositos bancarios tradicionales Alta rentabilidad: Los depositos bancarios en la mayoria de los paises ofrecen tasas de entre 1% y 8% anual (dependiendo de la moneda y la situacion economica). 24% anual es una opcion mucho mas atractiva para quienes estan dispuestos a adentrarse en el mundo de las criptomonedas. Formato descentralizado: El staking se realiza a traves de un contrato inteligente en la red BSC, sin intermediarios ni burocracia. No hay limitaciones en cuanto a montos o barreras nacionales. Emision limitada = potencial de crecimiento: Mientras que los intereses en los bancos dependen de politicas internas y regulaciones monetarias, el precio de UTLH puede aumentar debido a la emision limitada y la demanda por parte de UFP (Universal Financial Help). Esto brinda al inversor una oportunidad adicional de ganancias mas alla del staking, gracias a la apreciacion del token. Liquidez: Si es necesario, los tokens se pueden retirar (segun las condiciones del contrato) y vender en un intercambio. Con los depositos bancarios, generalmente hay que esperar a que termine el plazo o perder intereses si se retira de forma anticipada.5. Riesgos y como se minimizan5.1. Volatilidad del mercado cripto Riesgo: El precio de UTLH puede fluctuar, como cualquier criptomoneda, lo que afecta el poder adquisitivo real de los 2% mensuales recibidos. Minimizacion: La emision limitada (menos de 1 millon de tokens) y los mecanismos de quema crean escasez, apoyando el precio. La demanda constante de los residentes del club UTL, que necesitan los tokens como garantia para el programa UFP.5.2. Riesgos tecnicos Riesgo: Potenciales vulnerabilidades en el contrato inteligente o fallos en la red BSC. Minimizacion: El contrato de UTLH es auditado por expertos independientes. BSC es una de las redes mas estables y probadas, con numerosos proyectos exitosos.5.3. Posibles limitaciones del staking Riesgo: Si decides retirar los tokens antes de los 12 meses, podrias tener que pagar una multa o perder parte de los intereses. Minimizacion: Determina desde el principio que cantidad puedes “congelar” sin esperar necesitarla en el futuro cercano. Revisa las condiciones de retiro anticipado descritas en el contrato inteligente o las reglas internas del club.6. ConclusionEl staking de UTLH es una forma sencilla de obtener un 24% anual (2% mensual) en una criptomoneda con emision limitada y una utilidad real en el programa de financiamiento preferencial. Para aquellos que buscan inversiones a largo plazo y estan dispuestos a asumir un riesgo moderado, puede ser una alternativa a los depositos bancarios de bajo rendimiento.La guia paso a paso de este articulo ayudara incluso a los novatos a entender rapidamente como adquirir y poner en staking UTLH.Fortalezas: alta rentabilidad, bajas comisiones (gracias a la red BSC) y una emision limitada que estimula el crecimiento del precio.Los riesgos estan principalmente relacionados con la volatilidad del mercado cripto y las caracteristicas tecnicas de la blockchain, pero muchos de ellos se reducen gracias a la modelo economico bien pensado del token y su papel en UTL Club.?Vale la pena comenzar a hacer staking con UTLH?Si estas listo para dar el paso al mundo de las finanzas descentralizadas, valoras la alta rentabilidad y crees en el potencial de las emisiones limitadas, UTLH puede ser una opcion atractiva para formar parte de tu portafolio de inversiones.
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Накрутка отзывов: Этические аспекты и последствия
В современном мире онлайн-бизнеса отзывы пользователей стали важнейшим элементом в формировании репутации компании. Они влияют на решения потенциальных клиентов и, соответственно, на доходы предприятий. Неудивительно, что некоторые компании и индивидуальные предприниматели прибегают к накрутке отзывов. Однако эта практика вызывает серьезные этические вопросы и может иметь негативные последствия.
Накрутка отзывов
Что такое накрутка отзывов?
Накрутка отзывов – это процесс создания фальшивых отзывов для искусственного улучшения репутации компании или продукта. Эти отзывы могут быть положительными, чтобы повысить рейтинг, или отрицательными, чтобы понизить рейтинг конкурентов. Существуют разные способы накрутки отзывов:
Создание фальшивых аккаунтов: Люди или боты создают множество аккаунтов на платформах отзывов и оставляют положительные комментарии.
Купленные отзывы: Оплата реальным пользователям за публикацию положительных отзывов.
Манипуляция реальными отзывами: Например, удаление отрицательных отзывов или искусственное выделение положительных.
Этические последствия
Обман потребителей: Накрутка отзывов вводит потребителей в заблуждение, заставляя их полагаться на недостоверную информацию при принятии решений о покупке.
Недобросовестная конкуренция: Использование фальшивых отзывов для дискредитации конкурентов нарушает принципы честной конкуренции, подрывает доверие к рынку и может привести к правовым последствиям.
Урон репутации: Когда накрутка становится явной, это может нанести серьёзный урон репутации компании. Потребители начинают воспринимать компанию как нечестную, что значительно снижает уровень доверия и лояльности.
Правовые аспекты
Наряду с этическими, накрутка отзывов также имеет правовые последствия. Во многих странах она рассматривается как форма мошенничества, и компании, уличенные в этой практике, могут столкнуться с штрафами и даже судебными исками. Законы, регулирующие коммерческую практику, становятся всё более строгими. Платформы отзывов также активно борются с накруткой, применяя алгоритмы, способные выявлять и блокировать фальшивые отзывы, улучшая таким образом доверие к своему контенту.
Как избежать негативных последствий
Честная стратегия: Компаниям следует фокусироваться на улучшении качества своих продуктов и обслуживания клиентов. Это лучший способ заслужить искренние положительные отзывы.
Клиентская поддержка: Активная работа с реальными отзывами, даже отрицательными, способствует улучшению репутации. Ответы на замечания и жалобы демонстрируют заботу о клиентах и желание улучшаться.
Прозрачность: Создание доверительных отношений с клиентами через прозрачные практики ведения бизнеса способствует повышению лояльности и укреплению репутации без необходимости в накрутке.
В заключение, накрутка отзывов, хотя и может показаться эффективным способом быстрого повышения рейтинга, является неустойчивой и потенциально разрушительной практикой. Долгосрочный успех компании строится на честности, качестве и уважении к потребителям.
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The crypto industry is advancing. (Just don’t ask it where it’s going.)
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After a dramatic start to the year, the crypto industry is settling into a new reality — one in which the White House is laying out the red carpet and promising an unprecedented level of support.
Crypto, a roughly 15-year-old industry that’s largely operated on the fringes of finance, is at a crossroads. For years, it has blamed a hostile regulatory environment for not allowing it to unleash its supposedly revolutionary technology on Americans. Now, though, their favorite bogeyman, Gary Gensler, the Securities and Exchange Commission chief under President Joe Biden, is gone. Crypto cheerleaders have been installed throughout the government.
The SEC has dropped several enforcement cases against crypto companies and, starting Friday, is hosting a series of public roundtables “to discuss key areas of interest in the regulation of crypto assets.”
Under President Donald Trump, there’s virtually nothing stopping crypto companies from creating and selling their products.
At the same time, the same White House’s chaotic trade policy is undermining financial markets’ appetite for risk, leaving bitcoin in limbo, more than 20% off from its record high in January. And while the industry is grateful for all the attention, the White House’s embrace of some of crypto’s less savory aspects, like meme coins, has given serious investors pause.
Given the enormous potential for the $3 trillion industry in this moment, I checked in with Eswar Prasad, a Cornell University professor of international trade and the author of the 2021 book “The Future of Money,” about the forces disrupting financial technologies.
Fundamentally, Prasad brings a pragmatist’s view of crypto that is as refreshing as it is rare in a subject area that tends to attract zealots and loudmouths. We spoke over the phone shortly after the first-of-its-kind White House crypto summit earlier this month.
The following interview has been edited for length and clarity.
Nightcap: We just saw a pretty wild thing happen with the crypto summit — hard to imagine a scenario like that taking place under any previous administration. What were your takeaways?
Eswar Prasad: The crypto industry is kissing the ring, and I think it’s getting exactly what it wants from the Trump administration, which is the legitimacy provided by government oversight, coupled with what is almost certain to be quite light touch and non-inclusive regulation.
And I think we saw many of the major players in the crypto industry essentially using the opportunity to not just thank Trump, but try to make the point, which seemed to resonate with Trump, that this industry can power, in some sense, a resurgence of a certain part of the US economy.
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The world’s largest architectural model captures New York City in the ’90s
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The Empire State building stands approximately 15 inches tall, whereas the Statue of Liberty measures at just under two inches without its base. At this scale, even ants would be too big to represent people in the streets below.
These lifelike miniatures of iconic landmarks can be found on the Panorama — which, at 9,335 square feet, is the largest model of New York City, meticulously hand-built at a scale of 1:1,200. The sprawling model sits in its own room at the Queens Museum, where it was first installed in the 1960s, softly rotating between day and night lighting as visitors on glass walkways are given a bird’s eye view of all five boroughs of the city.
To mark the model’s 60th anniversary, which was celebrated last year, the museum has published a new book offering a behind-the-scenes look at how the Panorama was made. Original footage of the last major update to the model, completed in 1992, has also gone on show at the museum as part of a 12-minute video that features interviews with some of the renovators.
The Queens Museum’s assistant director of archives and collections, Lynn Maliszewski, who took CNN on a visit of the Panorama in early March, said she hopes the book and video will help to draw more visitors and attention to the copious amount of labor — over 100 full-time workers, from July 1961 to April 1964 — that went into building the model.
“Sometimes when I walk in here, I get goosebumps, because this is so representative of dreams and hopes and family and struggle and despair and excitement… every piece of the spectrum of human emotion is here (in New York) happening at the same time,” said Maliszewski. “It shows us things that you can’t get when you’re on the ground.”
Original purpose
The Panorama was originally built for the 1964 New York World’s Fair, then the largest international exhibition in the US, aimed at spotlighting the city’s innovation. The fair was overseen by Robert Moses, the influential and notorious urban planner whose highway projects displaced hundreds of thousands New Yorkers. When Moses commissioned the Panorama, which had parts that could be removed and redesigned to determine new traffic patterns and neighborhood designs, he saw an opportunity to use it as a city planning tool.
Originally built and revised with a margin of error under 1%, the model was updated multiple times before the 1990s, though it is now frozen in time. According to Maliszewski, it cost over $672,000 to make in 1964 ($6.8 million in today’s money) and nearly $2 million (about $4.5 million today) was spent when it was last revised in 1992.
The fish collectors hoping to save rare species from extinction
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In the rural town of Petersham, Massachusetts, 78-year-old Peter George keeps 1,000 fish in his basement.
“Baseball, sex, fish,” he says, listing his life’s great loves. “My single greatest attribute is that I am passionate about things. That sort of defines me.”
All of George’s fish are endangered Rift Lake cichlids: colorful, freshwater fish native to the Great Lakes of East Africa. Inside his 42 tanks, expertly squeezed into a single subterranean room, the fish shimmer under artificial lights, knowing nothing of the expansive waters in which their ancestors once swam, thousands of miles away.
Due to pollution, climate change and overfishing, freshwater fish are thought to be the second most endangered vertebrates in the world. In Lake Victoria, a giant lake shared between Kenya, Uganda and Tanzania, over a quarter of endemic species, including countless cichlids, are either critically endangered or extinct.
But for some species, there is still hope. A community of rare fish enthusiasts collect endangered species of freshwater fish from the lakes and springs of East Africa, Mexico and elsewhere, and preserve them in their personal fish tanks in the hope that they might one day be reintroduced in the wild.
“I’m a hard ass,” George says. “There is hope.”
Insurance
George has been collecting fish since 1948 when, as a four-year-old in the Bronx, he would look after his grandmother’s rainbow fish. He soon developed “multiple tank syndrome” – a colloquial term used by fish collectors to denote the spiral commonly experienced after acquiring one’s first tank, which involves the sufferer buying many more tanks within a short space of time. He has not stopped collecting since.
Now, George sees himself as a conservationist; his tanks contain what is known as “insurance populations” – populations of endangered fish that are likely to go extinct in their natural habitats. He believes that when the time is right, they can be taken from his collection and returned to their homes. “I would never accept the fact that they couldn’t be reintroduced,” he says.
A librarian ran off with a yacht captain in the summer of 1968. It was the start of an incredible love story
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The first time Beverly Carriveau saw Bob Parsons, she felt like a “thunderbolt” passed between them.
“This man stepped out of a taxi, and we both just stared at each other,” Beverly tells CNN Travel today. “You have to remember, this is the ‘60s. Girls didn’t stare at men. But it was a thunderbolt.”
It was June 1968. Beverly was a 23-year-old Canadian university librarian on vacation in Mazatlan, Mexico, with a good friend in tow.
Beverly had arrived in Mazatlan that morning. She’d been blown away by the Pacific Ocean views, the colorful 19th-century buildings, the palm trees.
Now, Beverly was browsing the hotel gift store, admiring a pair of earrings, when she looked up and spotted the man getting out of the taxi. The gift shop was facing the parking lot, and there he was.
“I was riveted,” says Beverly. “He was tall, handsome…”
Eventually, Beverly tore away her gaze, bought the earrings and dashed out of the store.
“We locked eyes so long, I was embarrassed,” she says.
No words had passed between them. They hadn’t even smiled at each other. But Beverly felt like she’d revealed something of herself. She felt like something had happened, but she couldn’t describe it.
Beverly rushed to meet her friend, still feeling flustered. Over dinner in the hotel restaurant, Beverly confided in her friend about the “thunderbolt” moment.
“I told my girlfriend, ‘Something just happened to me. I stared at this man, and I couldn’t help myself.’”
Then, the server approached Beverly’s table.
“He said, ‘I have some wine for you, from a man over there.’”
The waiter was holding a bottle of white wine, indicating at the bar, which was packed with people.
As a rule, Beverly avoided accepting drinks from men in bars. She never felt especially comfortable with the power dynamic — plus, she had a long-term partner back in Canada.
“I had a serious boyfriend at home and thought my life was on course,” she says.
Xavier completes thrilling comeback, Mount St. Mary’s advances as men’s First Four comes to a close
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Wednesday saw the men’s First Four come to a close which means only one thing: the 64-team bracket is officially set following No. 11 Xavier’s thrilling come from behind win over No. 11 Texas and No. 16 Mount St. Mary’s victory over No. 16 American in Dayton, Ohio.
The Musketeers trailed by as many as 13 points, but their offense came alive in the second half behind guard Marcus Foster and forward Zach Freemantle to down the Longhorns 86-80.
The senior Foster scored a team-high 22 points while Freemantle, on his way to 15 points, threw down a dunk with a second left to seal the comeback win and ignite the fans at UD Arena, which is just over 50 miles away from campus in Cincinnati, Ohio.
With just under four minutes remaining, Xavier went on an 8-2 run to take a 78-74 lead, their first since the early going of the first half.
Musketeers head coach Sean Miller crowned Wednesday’s game as “one of the best” he’s been a part of.
“I thought we were dead in the water two different times,” Miller told the truTV broadcast after the game. “But that’s the one thing about our team — the resiliency of our group has always won out for us. Just when you thought we weren’t gonna make the tournament, we kept winning. Even in this game, just when you’re like, ‘It’s not gonna work out,’ we have a funny way of staying with it.”
The Longhorns did not go down without a fight as guard Tre Johnson scored a game-high 23 points in the loss.
Xavier will face No. 6 Illinois in the first round on Friday at the Fiserv Forum in Milwaukee.
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Heute, in einer Welt, die mit finanzieller Unsicherheit und Inflation konfrontiert ist, wird die Wahl des richtigen Investmentinstruments lebenswichtig. Unter den vielen digitalen Vermögenswerten und Kryptowährungen sticht UTLH hervor – ein Token, der speziell entwickelt wurde, um konkrete Lebens- und Finanzaufgaben zu lösen. In diesem Artikel werden wir ausführlich erläutern, warum UTLH Teil Ihres Investmentportfolios werden sollte.Was ist der UTLH-Token? Der UTLH-Token ist ein digitaler Vermögenswert, der auf der Binance Smart Chain (BEP-20) basiert und speziell für die Mitglieder des geschlossenen internationalen Clubs von Unternehmern und Investoren, UTL Club, entwickelt wurde. Es handelt sich nicht nur um eine weitere Kryptowährung, sondern um ein multifunktionales Instrument mit realer Anwendung im Rahmen des einzigartigen Programms der Universellen Finanzhilfe (UFA).Warum sollten Sie gerade jetzt auf UTLH achten? In der heutigen wirtschaftlichen Realität werden traditionelle Bankkredite weniger zugänglich, die Zinssätze steigen und die Inflation nimmt zu. UTLH bietet eine Alternative – vorteilhafte Finanzierung ohne Bürokratie, niedrige Zinsen und passives Einkommen. Hier sind einige Gründe, warum UTLH immer mehr Investoren anzieht:Begrenzte Emission – Es wurden nur 957.315 Token ausgegeben. Je weniger Token, desto höher ihr Wert auf lange Sicht.Aktive Rolle im UFA-Programm – Der Token wird als Sicherheitenvermögen verwendet, was eine stetige Nachfrage sicherstellt und seinen Wert stabil hält.Hochprofitables Staking – Inhaber erhalten 24 % jährlich (2 % monatlich), was ihn von anderen Investmentinstrumenten abhebt.Das einzigartige UFA-Programm: Ein neues Wort in der Finanzierung Das Programm der Universellen Finanzhilfe (UFA) ist ein System der vergünstigten Finanzierung, das es den Clubmitgliedern ermöglicht, Darlehen zu niedrigen Zinsen für beliebige Zwecke zu erhalten. Der UTLH-Token ist ein wesentlicher Bestandteil dieses Programms und dient als Sicherheit, was die Transparenz und Zuverlässigkeit der Transaktionen gewährleistet. Das bedeutet, dass UTLH-Inhaber:schnell Finanzmittel ohne Immobilienverpfändung erhalten können;Token für den Erwerb von Vermögenswerten, den Start von Unternehmen oder die Lösung persönlicher finanzieller Aufgaben nutzen können;Bürokratie und zeitliche Aufwände bei der Darlehensvergabe minimieren können. Somit löst UTLH konkrete Finanzaufgaben und erleichtert den Zugang zu Geld, wobei gleichzeitig absolute Transparenz und Sicherheit gewährleistet sind.Zuverlässigkeit und Stabilität durch begrenzte Emission und Token-Verbrennungsmechanismus Die begrenzte Emission und die Mechanismen zur regelmäßigen Verbrennung von UTLH-Token tragen dazu bei, die Stabilität zu bewahren und seinen Preis kontinuierlich zu steigern. Je weniger Token verfügbar sind, desto höher ist ihr Wert auf dem Markt. Dies macht UTLH zu einem ausgezeichneten Instrument nicht nur für passives Einkommen, sondern auch zum Schutz des Kapitals vor Inflation.Einfaches passives Einkommen durch Staking Heute suchen viele Investoren nach einer zuverlässigen und einfachen Möglichkeit, ihr Kapital zu vergrößern. UTLH bietet das ideale Instrument – ein Staking-Programm, das ein stabiles Einkommen garantiert:Der Mindestbetrag beträgt nur 1 UTLH.Garantierte Rendite – 24 % jährlich (2 % monatlich).Vollständige Rückzahlung der Einzahlung nach 12 Monaten mit Zinsen. Dies ist deutlich höher als die Renditen traditioneller Bankeinlagen und macht das Staking von UTLH zu einem attraktiven Instrument für Investoren aller Erfahrungsstufen.Starkes internationales Netzwerk Hinter dem UTLH-Token steht eine sich aktiv entwickelnde Gemeinschaft von Unternehmern und Investoren mit mehr als 160.000 Mitgliedern. Es sind nicht nur passive Investoren – es sind aktive und zielstrebige Menschen, die:Wissen und Erfahrungen austauschen.An gemeinsamen Projekten und Initiativen teilnehmen.Sich gegenseitig unterstützen und dabei helfen, finanzielle Unabhängigkeit zu erreichen. Gerade eine solche Gemeinschaft ist der Schlüssel zum stabilen Wachstum und zur Popularität des Tokens.Reale Erfolgsgeschichten Der beste Beweis für die Effektivität von UTLH sind reale Geschichten:Immobilienkauf – Zahlreiche Familien haben Immobilien ohne traditionelle Hypothek durch das UFA-Programm und den UTLH-Token erworben.Geschäftsentwicklung – Unternehmer haben vorteilhafte Darlehen für die Gründung oder Expansion ihrer Unternehmen erhalten, indem sie Token als Sicherheit nutzten.Passives Einkommen – Tausende Menschen haben ihr Kapital vergrößert, indem sie einfach Token im Staking hielten und stabilen Gewinn ohne Risiko erzielten.5 Gründe, warum Sie UTLH heute in Ihr Portfolio aufnehmen solltenSchutz vor Inflation durch begrenzte Emission.Garantiertes passives Einkommen durch vorteilhaftes Staking.Reale Anwendung im UFA-Programm, das eine stetige Nachfrage sicherstellt.Sicherheit und Transparenz durch die Binance Smart Chain.Aktive Unterstützung durch eine weltweit erfolgreiche und erfahrene Gemeinschaft.Fazit: UTLH – der neue Standard für finanzielle Unabhängigkeit UTLH ist mehr als nur ein digitaler Vermögenswert. Es ist ein Instrument, das auf die realen Herausforderungen der modernen Finanzwelt reagiert. Es wurde geschaffen, damit jeder Mensch einfach und sicher finanzielle Unabhängigkeit erreichen, sein Kapital vor Risiken und Inflation schützen, vorteilhafte Finanzierungen erhalten und stabil passives Einkommen erzielen kann. Jetzt ist der richtige Zeitpunkt, den UTLH-Token in Ihr Investmentportfolio aufzunehmen und einen Schritt in Richtung finanzieller Freiheit zu machen. Verpassen Sie nicht den Moment – investieren Sie noch heute in Ihre Zukunft!
Андрей Алистаров — блогер, который вызывает много споров и обсуждений в российском интернет-пространстве.Его деятельность, начиная от спортивных прогнозов до «разоблачений финансовых пирамид», часто оказывается под пристальным вниманием правоохранительных органов РФ, стран Евросоюза и общественности. Однако за внешним обликом борца с мошенничеством скрывается множество нарушений законов, ангажированность и «двойная игра». В данной статье мы разберем личность блогера, его прошлое, деятельность, а также какую связь он имеет с миром мошенников и какую цель он имеет «разоблачая» преступников.Криминальное прошлоеПервый, объясняющий многое, факт – Алистаров был осужден за продажу наркотиков детям и провел четыре года в исправительной колонии. В тюрьме он занимал положение, соответствующее той статье, по которой он отбывал срок и, соответственно, выполнял указания криминальных авторитетов. Во многом эти задания и стали основой его последующей деятельности. После освобождения он, на соответствующем его положению в криминальном мире уровне, продолжил участвовать в наркобизнесе, используя риэлторские сделки для отмывания доходов от продажи наркотиков.Отмывание денег через недвижимостьОдним из ключевых методов легализации незаконных доходов Алистарова стали сделки с недвижимостью. Он манипулировал мелкими риэлторскими операциями в России и Дубае, ОАЭ. Схема была основана на покупке недвижимости на подставных лиц, завышении цен при перепродаже и использовании оффшорных компаний для сокрытия реальных бенефициаров. Эти мелкие спекулянтские действия позволяли ему скрывать происхождение денег, полученных от наркоторговли и других преступлений.В России на Алистарова не зарегистрировано ни одно юридическое лицо, что свидетельствует об уклонении от уплаты налогов, как минимум, от получения прибыли от рекламных интеграций, присутствующих в каждом его видео.Рекламирование запрещенных в РФ букмекерских конторДля получения дополнительных заработков, Алистаров не брезгует рекламой различных контор, которые занимаются ставками и пари (к примеру, Пари Матч, 1WIN и пр.), и которые, по словам самого Алистарова, «заточены» на то, чтобы отбирать деньги приходящих к ним клиентов.Сайт Алистарова «Железная ставка» активно продвигает букмекерские конторы и создает рейтинги прогнозистов как в области криптовалют, так и в спорте. Многие люди попадают на его YouTube-канал после потерь в финансовых пирамидах. Находясь в эмоционально подавленном состоянии, часто с долгами, они оказываются втянутыми в азартные игры и прогнозы, надеясь вернуть утраченные средства.В частности, Алистаров привлекает внимание состоятельных людей, предлагая им «VIP-прогнозы» на спортивные события через свой Telegram-канал. Эти прогнозы, по сути, являются пустышками, а сам блогер зарабатывает на наивных пользователях, часто несовершеннолетних, обещая им легкие деньги.Данные действия являются нарушением Закона «О рекламе», согласно которому реклама букмекерских контор не должна обращаться к несовершеннолетним и создавать впечатление о том, что ставки могут быть способом заработка.Алистаров сотрудничает с телеграмм-каналом «Слезы Сатоши», который занимается выборочным разоблачением мошеннических проектов. К рекомендациям и рекламным интеграциям этого канала следует относиться с осторожностью, так как они могут привести к серьезным финансовым потерям. Сам канал больше напоминает инфобизнес, а его авторы имеют ограниченные знания в аналитике криптовалют и недостаточно разбираются в тонкостях криптоиндустрии.Шантаж и вымогательствоОдним из наиболее скандальных аспектов деятельности Алистарова является его метод шантажа. Он использует информацию о своих жертвах для запугивания и вымогательства денег. Например, казахстанский финансист Тимур Турлов подал жалобу на блогера, утверждая, что тот три года требовал деньги за молчание о его деятельности. Такие действия показывают, что Алистаров не просто блогер, а человек, который использует свои знания о людях для манипуляций. Существует еще ряд случаев, когда блогер требовал денежное вознаграждение за свое молчание.Нарушение конфиденциальностиВ дополнение к шантажу и манипуляциям, деятельность Алистарова также вызывает серьезные опасения в отношении нарушения конфиденциальности. Блогер не только использует личные данные своих жертв для вымогательства, но и активно распространяет информацию, которая, в соответствии с существующим законодательством, должна оставаться закрытой.Алистаров часто публикует в своих видео и постах личные данные людей, которых он называет мошенниками или недобросовестными бизнесменами. Информация включает адреса, номера телефонов и, зачастую, даже финансовую информацию. Такие действия не только нарушают право на частную жизнь, но и приводят к серьезным последствиям для жертв его «разоблачений».Так, например, в одном из своих расследований Алистаров с помощью дрона снял дом российского бизнесмена и обнародовал адрес его проживания, утверждая, что тот находится в международном розыске, что является ложной информацией. При этом он совершил действия, которые нарушают существующее законодательство. В соответствии с законодательством Республики Кипр, деятельность беспилотников регулируется Департаментом гражданской авиации Кипра (DCA), который включает в себя Регламент ЕС 2019/947 о правилах и процедурах эксплуатации беспилотных летательных аппаратов.Эти правила содержат четкие требования:Регистрация операторов беспилотников и самих беспилотников перед любым полетом.Специальные разрешения для иностранных операторов.Строгие запреты на съемку частной собственности без согласия владельца.Бесполетные зоны и запретные территории, включая жилые районы, установленные национальными положениями и публикациями аэронавигационной информации, выпущенными DCA Кипра.Следует отметить, что Алистаров не является ни резидентом Кипра, ни зарегистрированным оператором дрона в соответствии с законодательством. В связи с этим использование им незарегистрированного дрона для съемки частной собственности является уголовно наказуемым деянием, нарушающим закон, который гласит, что любое нарушение требований к эксплуатации дрона является преступлением.Разжигание ненависти1 января 2025 года в Дубае произошло жестокое нападение на другого российского предпринимателя. Семь граждан Казахстана (по информации, по заказу граждан Российской Федерации) избили и ограбили его и членов его семьи.Перед этим блогер Алистаров опубликовал серию из 12 видеороликов, в которых раскрывал адрес предпринимателя, а также незаконно обнародовал информацию о его семье и бизнесе в ОАЭ. В своих действиях он использовал методы незаконного наблюдения, прослушивания и, соответственно, вмешательства в частную жизнь, что в ОАЭ считается тяжким преступлением.Кроме того, Алистаров распространял сведения о месте жительства бизнес-партнера пострадавшего, систематически нарушая конфиденциальность и тайну частной жизни.Алистаров неоднократно необоснованно обвинял бизнесмена в хищении средств вкладчиков, разжигая ненависть к нему через свои публикации. При этом, непосредственно в момент нападения блогер преднамеренно провел прямую трансляцию, обеспечивая себе алиби.Помимо описанных ситуаций, существуют еще масса случаев нарушений конфиденциальности со стороны блогера, а именно незаконное подключение к камерам видеонаблюдения в Нидерландах, а также публикация местоположения своих жертв в Турции.Связь с финансовыми пирамидамиНесмотря на то, что Алистаров заявляет о борьбе с мошенническими схемами, его деятельность связана с продвижением пирамид и онлайн-казино. Он получает финансирование от этих структур, помогая им устранять честных конкурентов под видом журналистских «разоблачений».В настоящее время Алистаров, завоевавший себе звание «борца» с финансовыми пирамидами, подходит к их разоблачению весьма избирательно. К примеру, на его канале нет никаких материалов в отношении пирамиды Avalon Technologies, которую, по имеющейся достоверной информации, создал его близкий друг.Очевиден тот факт, что Алистаров – это «волк в овечьей шкуре», позиционирующий себя как разоблачитель финансовых пирамид. Он все чаще оказывается в центре обвинений, которые ставят под сомнение его истинные мотивы. Очевиден также тот факт, что его расследования являются заказными с целью устранения конкурентов, что позволяет предположить его связь с реальными финансовыми пирамидами и участием в мошеннических схемах. За фасадом борца за справедливость скрывается фигура, которая, активно манипулирует информацией ради личной выгоды и при этом сам часто нарушает закон. 10 Нарушение статьи 8 Европейской Конвенции о защите прав человека и основных свобод11 Нарушение Закона о защите персональных данных (PDPL) № 6698 12 Нарушение статьи 172.2.1 УК РФ
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Arctic auroras
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For getting around during winter, the Inuit here nowadays prefer snowmobiles, although they still keep their sled dogs. During winter they’ll offer intrepid visitors, wrapped up warm against the deep-freeze temperatures, dog-sledding jaunts. These can last either an hour or be part of expeditions over several days, sometimes with the added experience of learning how to build an igloo. Sisimiut on the west coast and Tasilaq in the southeast are active winter centers for dog sledding.
Winter’s most stellar attraction, though, is northern lights watching. With little urban light pollution, Greenland is a dark canvas for spectacular displays, and aurora borealis-watching vacations are becoming more popular.
Staying outdoors, Greenland is developing a reputation among adventure enthusiasts: from long-distance skiing expeditions and heliskiing on the icecap to hiking the 100-mile-long Arctic Circle Trail from Kangerslussuaq, where firearms need to be carried for warning shots in case of polar bear encounters.
Life is definitely changing here. The climate crisis is eating away at its icecap and Greenland may well end up as a pawn in a game of geopolitical chess. But for now, the bright glare of international attention should shine a favorable light on one of the wildest travel destinations on Earth.
Travel writer Mark Stratton is an Arctic specialist who has traveled to Greenland six times and counting. He’s marveled at the aurora borealis, sailed to Disko Island, dog-sledded with the Inuit, and once got stuck in an icefloe.
While the Cumberland sample may contain longer chains of fatty acids, SAM is not designed to detect them. But SAM’s ability to spot these larger molecules suggests it could detect similar chemical signatures of past life on Mars if they’re present, Williams said.
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“Curiosity is not a life detection mission,” Freissinet said. “Curiosity is a habitability detection mission to know if all the conditions were right … for life to evolve. Having these results, it’s really at the edge of the capabilities of Curiosity, and it’s even maybe better than what we had expected from this mission.”
Before sending missions to Mars, scientists didn’t think organic molecules would be found on the red planet because of the intensity of radiation Mars has long endured, Glavin said.
Curiosity won’t return to Yellowknife Bay during its mission, but there are still pristine pieces of the Cumberland sample aboard. Next, the team wants to design a new experiment to see what it can detect. If the team can identify similar long-chain molecules, it would mark another step forward that might help researchers determine their origins, Freissinet said.
“That’s the most precious sample we have on board … waiting for us to run the perfect experiment on it,” she said. “It holds secrets, and we need to decipher the secrets.”
Briony Horgan, coinvestigator on the Perseverance rover mission and professor of planetary science at Purdue University in West Lafayette, Indiana, called the detection “a big win for the whole team.” Horgan was not involved the study.
“This detection really confirms our hopes that sediments laid down in ancient watery environments on Mars could preserve a treasure trove of organic molecules that can tell us about everything from prebiotic processes and pathways for the origin of life, to potential biosignatures from ancient organisms,” Horgan said.
Dr. Ben K.D. Pearce, assistant professor in Purdue’s department of Earth, atmospheric, and planetary sciences and leader of the Laboratory for Origins and Astrobiology Research, called the findings “arguably the most exciting organic detection to date on Mars.” Pearce did not participate in the research.
Very descriptive article, I loved that a lot. Will there be a part 2?
Everyone is talking about Greenland. Here’s what it’s like to visit
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A few months ago, Greenland was quietly getting on with winter, as the territory slid deeper into the darkness that envelops the world’s northerly reaches at this time of year.
But President Donald Trump’s musings about America taking over this island of 56,000 largely Inuit people, halfway between New York and Moscow, has seen Greenland shaken from its frozen Arctic anonymity.
Denmark, for whom Greenland is an autonomous crown dependency, has protested it’s not for sale. Officials in Greenland, meanwhile, have sought to assert the territory’s right to independence.
The conversation continues to intensify. A contentious March 28 visit to a US military installation by Usha Vance, the second lady, accompanied by her husband, Vice President JD Vance, was the latest in a series of events to focus attention on Trump’s ambitions for Greenland.
The visit was originally planned as a cultural exchange, but was shortened following complaints from Greenland Prime Minister Mute B. Egede.
Had the Vances prolonged their scheduled brief visit, they would’ve discovered a ruggedly pristine wildernesses steeped in rich Indigenous culture.
An inhospitable icecap several miles deep covers 80% of Greenland, forcing the Inuit to dwell along the shorelines in brightly painted communities. Here, they spend brutally cold winters hunting seals on ice under the northern lights in near perpetual darkness. Although these days, they can also rely on community stores.
The problem for travelers over the years has been getting to Greenland via time-consuming indirect flights. That’s changing. Late in 2024, the capital Nuuk opened a long-delayed international airport. From June 2025, United Airlines will be operating a twice-weekly direct service from Newark to Nuuk.
Two further international airports are due to open by 2026 — Qaqortoq in South Greenland and more significantly in Ilulissat, the island’s only real tourism hotspot.
‘For the public to enjoy’
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The museum’s history starts in 1998, when Sheikh Faisal Bin Qassim Al Thani opened a building to the public on his farm some 20 kilometers (12 miles) north of Qatari capital Doha.
A distant relative of Qatar’s ruling family, founder and chairman of Al Faisal Holdings (one of Qatar’s biggest conglomerates), and a billionaire whose business acumen had him recognized as one of the most influential Arab businessmen in the world, Sheikh Faisal had already amassed a substantial private collection of historically important regional artifacts, plus a few quirky pieces of interest, allowing visitors an intimate look into Qatari life and history.
In an interview with Qatari channel Alrayyan TV in 2018, Sheikh Faisal said that the museum started as a hobby.
“I used to collect items whenever I got the chance,” he said. “As my business grew, so did my collections, and soon I was able to collect more and more items until I decided to put them in the museum for the public to enjoy.”
His private cabinet of curiosities has since evolved into a 130-acre complex. Through the fort-like entrance gate lies an oryx reserve, an impressive riding school and stables, a duck pond and a mosque built with a quirky leaning minaret. There’s now even a five-star Marriott hotel, two cafes and the Zoufa restaurant serving modern Lebanese cuisine.
Of course, there’s also the super-sized museum, with a recently-opened car collection housing everything from vintage Rolls-Royces to wartime Jeeps and colorful Buicks. Outside you’ll find peacocks roaming the grounds, and signs warning drivers to be aware of horses and ostriches.
Visitors to the FBQ museum are free to explore the grounds and can even enter the stables to pat the horses.
Iceberg flotillas
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Located on the west coast, Ilulissat is a pretty halibut- and prawn-fishing port on a dark rock bay where visitors can sit in pubs sipping craft beers chill-filtered by 100,000-year-old glacial ice.
It’s a place to be awed by the UNESCO World Heritage Icefjord where Manhattan skyscraper-sized icebergs disgorge from Greenland’s icecap to float like ghostly ships in the surrounding Disko Bay.
Small boats take visitors out to sail closely among the bay’s magnificent iceberg flotilla. But not too close.
“I was on my boat once and saw one of these icebergs split in two. The pieces fell backwards into the sea and created a giant wave,” said David Karlsen, skipper of the pleasure-boat, Katak. “…I didn’t hang around.”
Disko Bay’s other giants are whales. From June to September breaching humpback whales join the likes of fin and minke whales feasting on plankton. Whale-watching is excellent all around Greenland’s craggy coastline.
Whales are eaten here. Visitors shouldn’t be surprised to encounter the traditional Greenlandic delicacy of mattak — whale-skin and blubber that when tasted is akin to chewing on rubber. Inuit communities have quotas to not only hunt the likes of narwhals but also polar bears, musk-ox and caribou — which can also appear on menus.
Water and life
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Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.
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Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
Curiosity has maintained pristine pieces of the Cumberland sample in a “doggy bag” so that the team could have the rover revisit it later, even miles away from the site where it was collected. The team developed and tested innovative methods in its lab on Earth before sending messages to the rover to try experiments on the sample.
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In a quest to see whether amino acids, the building blocks of proteins, existed in the sample, the team instructed the rover to heat up the sample twice within SAM’s oven. When it measured the mass of the molecules released during heating, there weren’t any amino acids, but they found something entirely unexpected.
An intriguing detection
The team was surprised to detect small amounts of decane, undecane and dodecane, so it had to conduct a reverse experiment on Earth to determine whether these organic compounds were the remnants of the fatty acids undecanoic acid, dodecanoic acid and tridecanoic acid, respectively.
The scientists mixed undecanoic acid into a clay similar to what exists on Mars and heated it up in a way that mimicked conditions within SAM’s oven. The undecanoic acid released decane, just like what Curiosity detected.
Each fatty acid remnant detected by Curiosity was made with a long chain of 11 to 13 carbon atoms. Previous molecules detected on Mars were smaller, meaning their atomic weight was less than the molecules found in the new study, and simpler.
“It’s notable that non-biological processes typically make shorter fatty acids, with less than 12 carbons,” said study coauthor Dr. Amy Williams, associate professor of geology at the University of Florida and assistant director of the Astraeus Space Institute, in an email. “Larger and more complex molecules are likely what are required for an origin of life, if it ever occurred on Mars.”
Remote and rugged
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A more organic way to see this coast is by the multi-day coastal ferry, the long-running Sarfaq Ittuk, of the Arctic Umiaq Line. It’s less corporate than the modern cruise ships and travelers get to meet Inuit commuters. Greenland is pricey. Lettuce in a local community store might cost $10, but this coastal voyage won’t break the bank.
The hot ticket currently for exploring Greenland’s wilder side is to head to the east coast facing Europe. It’s raw and sees far fewer tourists, with a harshly dramatic coastline of fjords where icebergs drift south. There are no roads and the scattered population of just over 3,500 people inhabit a coastline roughly the distance from New York to Denver.
A growing number of small expedition vessels probe this remote coast for its frosted scenery and wildlife. Increasingly popular is the world’s largest fjord system of Scoresby Sound with its sharp-fanged mountains and hanging valleys choked by glaciers. Sailing north is the prosaically named North East Greenland National Park, fabulous for spotting wildlife on the tundra.
Travelers come to see polar bears which, during the northern hemisphere’s summer, move closer to land as the sea-ice melts. There are also musk oxen, great flocks of migrating geese, Arctic foxes and walrus.
Some of these animals are fair game for the local communities. Perhaps Greenland’s most interesting cultural visit is to a village that will take longer to learn how to pronounce than actually walk around — Ittoqqortoormiit. Five hundred miles north of its neighboring settlement, the 345 locals are frozen in for nine months of the year. Ships sail in to meet them during the brief summer melt between June and August.
Locked in by ice, they’ve retained traditional habits.
“My parents hunt nearly all their food,” said Mette Barselajsen, who owns Ittoqqortoormiit’s only guesthouse. “They prefer the old ways, burying it in the ground to ferment and preserve it. Just one muskox can bring 440 pounds of meat.”
Wellness perfectionism doesn’t exist. Focus on these sustainable habits
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ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.
Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.
As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.
Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.
“We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.
New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
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European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Tesla is bringing its electric cars to oil-rich Saudi Arabia amid falling global sales
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Tesla will start selling its electric vehicles in Saudi Arabia, entering the Gulf region’s largest economy as the company’s global sales are sliding and CEO Elon Musk courts controversy with his role in the US government.
The carmaker announced Wednesday that it would host a launch event in the kingdom on April 10, where it will showcase its EVs. Attendees will also have the chance to “experience the future of autonomous driving with Cybercab and meet Optimus, our humanoid robot, as we showcase what’s next in AI and robotics,” Tesla (TSLA) said.
Tesla may struggle to gain market share in oil-rich Saudi Arabia as EVs make up a little over 1% of all car sales in the country, according to a report by consultancy PwC published in September.
Tesla’s entry into the new market comes as the company fights battles on several fronts.
Last year, it recorded the first annual decline in sales in its history as a public company, posting a drop of 1%.
The company is facing intensifying competition in China, the world’s largest auto market. On Tuesday, BYD, a Chinese maker of electric and hybrid cars, reported $107 billion in annual sales for 2024, beating the near-$98 billion notched by Tesla.
And last week, BYD unveiled an ultra-fast charging system, which it said was capable of adding 250 miles (402 km) of range in just five minutes, easily outdoing Tesla’s charging technology. Tesla’s Superchargers take 15 minutes to charge an EV, providing a range of 200 miles.
Tesla has also suffered slumping sales in Europe. In February, the carmaker sold around 40% fewer vehicles on the continent compared with the same month in 2024, according to the European Automobile Manufacturers’ Association.
Challenging our perceptions of ‘perfection’
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With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.
While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.
Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.
“It’s a fantasy in many ways, and once you start chasing after it, you constantly find yourself embroiled in a sense of doubt and deficit,” he said.
Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.
Renee McGregor, a UK-based dietitian who specializes in eating disorders and athlete performance, encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them.
“The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially, then you know that they (could be willing) to sell you a lie.”
Whether you want to try a new challenge or product that promises amazing results, McGregor suggests doing your research and seeking diverse perspectives, including consulting with doctors when possible.
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Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility
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In the 1931 movie “Frankenstein,” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled, Frankenstein’s monster stirred on a laboratory table, its corpse brought to life by the power of electricity.
Electrical energy may also have sparked the beginnings of life on Earth billions of years ago, though with a bit less scenery-chewing than that classic film scene.
Earth is around 4.5 billion years old, and the oldest direct fossil evidence of ancient life — stromatolites, or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However, some scientists suspect life originated even earlier, emerging from accumulated organic molecules in primitive bodies of water, a mixture sometimes referred to as primordial soup.
But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules.
Now, new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning,” generated between charged droplets of water mist, could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.
Why there’s a huge collection of vintage cars stored in the middle of the desert
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Back at the turn of the 21st century, Qatar was a country with few cultural attractions to keep visitors and residents entertained. Yet the Sheikh Faisal Bin Qassim Al Thani Museum — known as the FBQ Museum — was a place that most people visited as an alternative to the then-still rather ramshackle National Museum of Qatar.
You had to make an appointment, and drive out into the desert, getting lost a few times along the way, but then you were welcomed to the lush Al Samriya Farm with a cup of tea and some cake. The highlight was being allowed into a space crammed full with shelves and vitrines holding all sorts of eclectic artifacts from swords to coins — with the odd car and carriage standing in the grounds.
It wasn’t necessarily the kind of museum you’d find elsewhere in the world, but it was definitely a sight that needed seeing.
Today, it has grown and now claims to be one of the world’s largest private museums. It holds over 30,000 items, including a fleet of traditional dhow sailboats, and countless carpets. There’s also an entire house that once stood in Damascus, Syria.
There are archaeological finds dating to the Jurassic age, ancient copies of the Quran, a section that details the importance of pearling within Qatar’s history, and jewelry dating to the 17th century.
There are also items from 2022’s FIFA World Cup in Qatar including replica trophies, balls used in the games, entry passes, football jerseys and even shelves full of slightly creepy dolls and children’s plush animals.
Some of the more disturbing exhibits include various items of Third Reich paraphernalia in the wartime room, and, strangely enough, several showcases of birds’ legs with marking rings on them. Basically, whatever you can think of, you have a very good chance of finding it here.
Rumor even has it that behind a locked door is a room filled with the late Princess Diana’s dresses and other memorabilia, accessible only to a select few visitors. Another door hides a room, no longer open to the public, filled with collectibles of the late Saddam Hussein.
Mist and microlightning
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To recreate a scenario that may have produced Earth’s first organic molecules, researchers built upon experiments from 1953 when American chemists Stanley Miller and Harold Urey concocted a gas mixture mimicking the atmosphere of ancient Earth. Miller and Urey combined ammonia (NH3), methane (CH4), hydrogen (H2) and water, enclosed their “atmosphere” inside a glass sphere and jolted it with electricity, producing simple amino acids containing carbon and nitrogen. The Miller-Urey experiment, as it is now known, supported the scientific theory of abiogenesis: that life could emerge from nonliving molecules.
For the new study, scientists revisited the 1953 experiments but directed their attention toward electrical activity on a smaller scale, said senior study author Dr. Richard Zare, the Marguerite Blake Wilbur Professor of Natural Science and professor of chemistry at Stanford University in California. Zare and his colleagues looked at electricity exchange between charged water droplets measuring between 1 micron and 20 microns in diameter. (The width of a human hair is 100 microns.)
“The big droplets are positively charged. The little droplets are negatively charged,” Zare told CNN. “When droplets that have opposite charges are close together, electrons can jump from the negatively charged droplet to the positively charged droplet.”
The researchers mixed ammonia, carbon dioxide, methane and nitrogen in a glass bulb, then sprayed the gases with water mist, using a high-speed camera to capture faint flashes of microlightning in the vapor. When they examined the bulb’s contents, they found organic molecules with carbon-nitrogen bonds. These included the amino acid glycine and uracil, a nucleotide base in RNA.
“We discovered no new chemistry; we have actually reproduced all the chemistry that Miller and Urey did in 1953,” Zare said. Nor did the team discover new physics, he added — the experiments were based on known principles of electrostatics.
“What we have done, for the first time, is we have seen that little droplets, when they’re formed from water, actually emit light and get this spark,” Zare said. “That’s new. And that spark causes all types of chemical transformations.”
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
Siham Haleem, a private tour guide for 15 years, says that Doha now has many world-class, modern museums — the National Museum of Qatar being a firm personal favorite. And yet he says that visiting Sheikh Faisal’s museum should still be on everybody’s to-do list.
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“For those eager to learn about Qatar’s — and the region’s — heritage and beyond, the museum is an ideal destination,” he says. “Personally, I’m captivated by the car collection, the fossils, and especially the Syrian house, painstakingly transported and reassembled piece by piece.”
Stephanie Y. Martinez, a Mexican-American student mobility manager at Texas A&M University in Qatar likes the museum so much she includes it on all of her itineraries for students visiting from the main campus in Texas.
“The guided tours are very detailed, and the collections found at the museum have great variety and so many stories to unfold,” she says. “Truly, the museum has something to pique everyone’s interest. My favorites are the cars and the furniture exhibits showcasing wood and mother-of-pearl details. Definitely one of my favorite museums in Qatar, every time I visit I learn something new.”
Raynor Abreu, from India, also had praise for the unusual and immense collection.
“Each item has its own story, making the visit even more interesting,” he says. “It’s also impressive to know that Sheikh Faisal started collecting these unique pieces when he was very young. Knowing this makes the museum even more special, as it reflects his lifelong passion for history and culture.”
It takes time and dedication to truly examine the many collections within the museum — especially since most of them are simply on display without explanation.
Eclectic it may be, but it’s hard to fault the determination of Sheikh Faisal, who has brought together items that tell the story of Qatar and the Middle East.
Sarah Bayley, from the UK, says she visited the museum recently with her family, including 16 and 19-year-old teenagers, and was won over by its sheer eccentricity.
“Amazing. Loved it. It is a crazy place.”
Family affair
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Americans Brittany and Blake Bowen had never even been to Ecuador when in 2021 they decided to move to the South American country with their four children.
Tired of “long commutes and never enough money” in the US, the Bowens say they love their new Ecuadorian life. “We hope that maybe we’ll have grandkids here one day.”
Erik and Erin Eagleman moved to Switzerland from Wisconsin with their three children in 2023.
“It feels safe here,” they tell CNN of their new outdoorsy lifestyle in Basel, close to the borders with France and Germany. Their youngest daughter even walks to elementary school by herself.
For adventures with your own family, be it weekend breaks or something longer-term, our partners at CNN Underscored, a product review and recommendations guide owned by CNN, have this roundup of the best kids’ luggage sets and bags.
Starry, starry nights
For close to 100 years, Michelin stars have been a sign of culinary excellence, awarded only to the great and good.
Georges Blanc, the world’s longest-standing Michelin-starred restaurant, has boasted a three-star rating since 1981, but this month the Michelin guide announced that the restaurant in eastern France was losing a star.
More culinary reputations were enhanced this week, when Asia’s 50 best restaurants for 2025 were revealed. The winner was a Bangkok restaurant which is no stranger to garlands, while second and third place went to two Hong Kong eateries.
You don’t need to go to a heaving metropolis for excellent food, however. A 200-year-old cottage on a remote stretch of Ireland’s Atlantic coast has been given a Michelin star. At the time of awarding, Michelin called it “surely the most rural” of its newest winners.
Some scientists believe that fatty acids such as decanoic acid and dodecanoic acid formed the membranes of the first simple cell-like structures on Earth, Pearce said.
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“(This is) the closest we’ve come to detecting a major biomolecule-related signal — something potentially tied to membrane structure, which is a key feature of life,” Pearce said via email. “Organics on their own are intriguing, but not evidence of life. In contrast, biomolecules like membranes, amino acids, nucleotides, and sugars are central components of biology as we know it, and finding any of them would be groundbreaking (we haven’t yet).”
Returning samples from Mars
The European Space Agency plans to launch its ExoMars Rosalind Franklin rover to the red planet in 2028, and the robotic explorer will carry a complementary instrument to SAM. The rover LS6 will have the capability to drill up to 6.5 feet (2 meters) beneath the Martian surface — and perhaps find larger and better-preserved organic molecules.
While Curiosity’s samples can’t be studied on Earth, the Perseverance rover has actively been collecting samples from Jezero Crater, the site of an ancient lake and river delta, all with the intention of returning them to Earth in the 2030s via a complicated symphony of missions called Mars Sample Return.
Both rovers have detected a variety of organic carbon molecules in different regions on Mars, suggesting that organic carbon is common on the red planet, Williams said.
While Curiosity and Perseverance have proven they can detect organic matter, their instruments can’t definitively determine all the answers about their origins, said Dr. Ashley Murphy, postdoctoral research scientist at the Planetary Science Institute. Murphy, who along with Williams previously studied organics identified by Perseverance, was not involved in the new research.
“To appropriately probe the biosignature question, these samples require high-resolution and high-sensitivity analyses in terrestrial labs, which can be facilitated by the return of these samples to Earth,” Murphy said.
Mindful wellness challenges
If you’re the type of person who thrives on challenges and pushing your limits, this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in, take a step back and ask yourself if you’re pursuing the challenge for the right reasons, McGregor said.
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Some people want to try these challenges because they believe something is missing from their life, and they’re looking to attain “worth” or receive validation, McGregor noted.
A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason.
Before trying any new trend, make sure you have the foundation to handle it and be aware of any potential risks, McGregor said.
For casual runners, this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges, such as a marathon, McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way.
Focusing on sustainable habits
Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges.
Rather than chasing the idea of being “healthy,” McGregor suggests focusing on actual healthful behaviors and starting small.
If you’re a highly sedentary person and want to add more movement to your day, try doing lunges while brushing your teeth or taking short walks throughout your typical routine.
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Of course, he said yes to coming back to the series, which eventually required him to live in Italy for a few months for filming.
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During production, White revealed to Gries that Greg is “very sinister.” That became rather irrefutable by the season’s climax, which saw Tanya’s demise orchestrated by her now-husband.
Come Season 3, Gries had to rewrite Greg’s backstory again, this time drawing from some unlikely sources for inspiration, like HBO docuseries “The Jinx,” about late convicted killer Robert Durst, and the case involving the man who came to be known as the Tinder Swindler.
Gries said he was struck by Durst’s “kind of seemingly even keel personality,” which served as a model for where Greg was headed, someone “who doesn’t really show a great deal of emotion, doesn’t seem to get too angry, just gets a little bit irritated and is dangerous.”
“There’s a bridled rage underneath. And those kind of people I find – at least with respect to Gary, Greg, Gary – fascinating,” he said.
And yet, while searching for an empathetic way back to portraying his character, Gries kept wondering if there was anything still redeeming about Greg.
An important “wake up moment” came during a decisive conversation he had with White just before filming in Thailand, in which the show’s creator said of Greg, in no uncertain terms: “He’s a psychopath.”
“And that was it. It was like, ‘back to the drawing board.’ And it really did help me,” Gries said.
The penultimate episode of the series will air on Sunday, an evening that thanks to “Lotus” and other shows has again become a night of appointment viewing amid a general move away from binge watching. Gries said he appreciates the shift.
“We’re a society that in a weird way doesn’t understand the beauty of waiting. The beauty of the space between the notes,” he shared. “If I binged (‘White Lotus’) I’d feel like I just ate too many chocolates. It just wouldn’t be the same. You need to process this.”
“The White Lotus” airs Sundays at 9 p.m. EDT on HBO, with the episode available to stream on Max. HBO and Max, like CNN, are owned by the same parent company, Warner Bros. Discovery.
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‘White Lotus’ villain Jon Gries reveals the true crimes that inspired his twisty take on Greg/Gary
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When Season 3 of “The White Lotus” premiered last month, the shock was palpable when returning character Belinda recognized a familiar face at the resort in Thailand: Greg Hunt, the wily suitor of the late Tanya McQuoid.
As the season has unfolded, Greg (played by Jon Gries) has emerged as an antagonist, particularly after Belinda dove into the investigation surrounding Tanya’s death and learned that Greg, who now goes by Gary, evaded questioning by authorities.
On a show famous for reinventing itself, the same has been asked of the actor, who says that playing the ever-shifting character has been a welcome challenge and, like “White Lotus” itself, full of twists.
“In the beginning, I totally played him for a guy who was, you know, on his last legs,” Gries said in a recent interview with CNN, referencing Greg’s very apparent ill health in the first season of “White Lotus,” which premiered to rave reviews in summer 2021. He added: “When you play a character, you want to find his empathetic side, and you want to understand where they came from, and what got them to where they are.”
But when he was contacted by creator Mike White about appearing in Season 2, Gries realized he would have to adjust his framing of Greg, despite having previously imagined a “comprehensive history” for him on his own.
“(White) said, ‘I’m writing it right now, and I’m writing you, and I just need to know here and now: If you’re in, I’ll continue writing. If not, I’ll stop,’” Gries recalled.
The voice of ‘White Lotus’ star Walton Goggins is the lullaby we didn’t know we needed
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While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it.
The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.”
Goggins announced the Sleep Story on his verified Instagram on Tuesday, writing, “A friend once said to me the first question you ask someone shouldn’t be, ‘How are you?’ but rather, ‘How did you sleep last night?’ I agree.”
The post included an excerpt from the story, in which Goggins is heard languidly instructing listeners to relax their bodies and get into bed. “You could even climb into a hammock,” he added. “I wouldn’t do that because I’ve never gracefully got in or out of one.”
In the caption, the actor also wrote that he “wanted to create a Sleep Story that feels dreamlike, helping people slow their minds down by wandering through a yard sale (which happens to be one of my favorite things to do), uncovering hidden treasures.”
“It’s the Walton Goggins version of counting sheep. I hope you enjoy,” he added.
Other celebrities who have read bedtime stories in the hopes of putting audiences to sleep include Dolly Parton and the late Jimmy Stewart, whose voice was featured in a Calm Christmas Sleep Story in 2023 thanks to generative AI technology.
Goggins currently stars on “The White Lotus,” where his character is often the most stressed out and tortured of the ensemble, at one point setting a slew of snakes free.
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
Since Exxon’s transformative discovery, Guyana’s government has tightly embraced oil as a route to prosperity. In December 2019, then-President David Granger said in a speech, “petroleum resources will be utilized to provide the good life for all … Every Guyanese will benefit.”
It’s a narrative that has continued under current President Mohamed Irfaan Ali, who says new oil wealth will allow Guyana to develop better infrastructure, healthcare and climate adaptation.
“You have a government that is reckless about what is going to happen to Guyana,” said Melinda Janki, an international lawyer in Guyana who is handling several lawsuits against Exxon. It’s pursuing “a supposed course of development that is actually backward and destructive,” she told CNN.
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And while plenty of Guyanese people welcome the new oil industry, some say Guyana’s startling economic statistics do not reflect a real-world prosperity for ordinary people, many of whom are struggling with the higher prices accompanying the oil boom. Inflation rose 6.6% in 2023, with prices of some foods shooting up much more rapidly.
“Since the oil extraction began in Guyana, we have noticed that our cost of living has gone sky high,” said Wintress White, of Red Thread, a non-profit that focuses on improving living conditions for Guyanese women. “The money is not trickling down to the masses,” she told CNN.
CNN contacted President Ali, the Ministry of Natural Resources and the Ministry of Finance for comment but received no response.
Guyana, a former Dutch then British colony which gained independence in 1966, is one of only a handful of countries that is a “carbon sink,” meaning it stores more planet-heating pollution than it produces. This is due to its vast rainforest; trees remove carbon dioxide from the atmosphere as they grow.
The country has protected its biodiversity where others have destroyed theirs, President Ali said in a BBC interview last year. In 2009, the country signed an agreement with Norway, which promised Guyana more than $250 million to preserve its 18.5 million hectares, or nearly 46 million acres, of forests.
Ali insists the country can balance climate leadership and fossil fuel exploitation. The new oil wealth will allow Guayana to develop, including building climate adaptations such as sea walls, he has said. He has also pointed to the continued failures of wealthy countries, already grown rich on their own fossil fuels, to help poorer countries with climate finance.
But there are concerns Guyana could fall victim to the “resource curse,” in which vast, new wealth ?can actually make life worse for those who live there.
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‘We don’t want the American Dream for our kids’: Why this couple left the US for Ecuador with their children four years ago
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They’d never even visited Ecuador before, but Brittany and Blake Bowen, from the United States, decided to move to the South American country in 2021 to give their four children a completely different upbringing.
The Bowens, who were previously based in the state of Washington, have been living in Loja, a small city based in the southern section of the Andes Mountains, ever since, and say that they are in it for the long haul.
“We love this little country,” Brittany tells CNN Travel. “We hope that maybe we’ll have grandkids here one day.”
Before the move, the couple, who’ve been married for nearly 17 years, say that they were becoming increasingly concerned about the pressures placed on children by “modern American society” and wanted to try something new.
“We did not like what we’d seen develop over the course of the last couple decades…” adds Brittany, explaining that they felt that young people in the United States were becoming “more isolated.”
“We weren’t confident that our kids would enjoy the same sort of potential trajectory that previous generations had shared.
“And the more we considered things like that, the more we wondered, ‘Is that even what we want? Do we even want them to be on a fast track to the American Dream?”
The couple were also frustrated with living what they describe as the “standard American life.”
“Long commutes and never enough money,” says Blake. “All those usual problems… I was working in a career that was very time consuming, and took me away from home a lot. So we didn’t want that anymore.”
So why did they choose Ecuador as their “new home”?
Critics say this power imbalance is clear in the 2016 contract Guyana signed with Exxon. Under the agreement, Exxon keeps 75% of everything it makes from its oil operations in Guyana, with the remaining 25% shared equally between the company and the government, which also takes a 2% royalty.
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“It was a bad deal,” Ali said in the BBC interview, but he has rejected the idea of unilaterally changing the agreement, which was signed by the previous government. He says the next contract with Exxon will be on different terms.
An Exxon spokesperson said the contract is “globally competitive for countries at a similar stage of exploration” and said Guyana is averaging $1 billion a year in “oil profits.”
Exxon has also faced a number of lawsuits over its potential environmental impact, many filed by Melinda Janki, a Guyanese international lawyer, who drafted the country’s Environmental Protection Act back in the 1990s.
A big victory for Guyana’s people and environment came in 2023, when the court ruled Exxon should have unlimited liability for the costs of any oil spill. Exxon has since appealed the ruling and has posted a $2 billion guarantee while it awaits the appeal outcome.
Exxon said this commitment supplements “its robust balance sheets … and the insurance policies they already had in place.” Janki says this isn’t enough. Offshore oil spills can be extremely expensive to deal with, the 2010 Deepwater Horizon spill cost nearly $70 billion to clean up.
The push and pull between those who say oil offers Guyana a brighter future and those who fear the industry’s impact will continue.
Exxon said it’s had a positive impact on the country, including employing more than 6,200 people, investing more than $2 billion with local Guyanese businesses since 2015 and spending more than $43 million on community projects.
Tyler O’Neill hits record-extending sixth straight Opening Day home run
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For six seasons in a row, Tyler O’Neill has homered on MLB Opening Day.
Making his debut for the Baltimore Orioles on Thursday, O’Neill started the season with his record-extending sixth straight home run on Opening Day during his team’s 12-2 win against the Toronto Blue Jays.
No other player has homered on more than four consecutive Opening Days, with the 29-year-old outfielder’s three-run shot sending the Orioles into a 5-0 lead at the top of the third at Rogers Centre.
Todd Hundley (1994-97), Gary Carter (1977-80) and Yogi Berra (1955-58) all hit four consecutive home runs on Opening Day, while the Major League Baseball record for the total number of Opening Day home runs is held jointly by Adam Dunn, Ken Griffey Jr. and Frank Robinson on eight.
“I’m just not trying to make too much of it,” O’Neill told reporters about his streak. “I’m just trying to go out, have a good first at-bat and see what the game gives me from there.
“Obviously, I understand what’s going on, but it’s not like I’m going out there trying to do anything crazy.”
O’Neill, who signed a three-year, $49.5 million contract to join Baltimore from the Boston Red Sox in the offseason, finished three-for-three with three RBIs and two walks against the Blue Jays.
“It’s a little different when the lights turn on and you’ve got to show up, so it was really cool to see all the guys show up today,” he said. “We got after it out there.”
While the first two games of the MLB regular season took place between the Chicago Cubs and Los Angeles Dodgers in Tokyo last week, Thursday marked the first official day of the season in the United States.
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Look of the Week: Naomi Watts is twinning with her canine co-star
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What’s white and black and red all over? Naomi Watts and her 145lb co-star, Bing, a Great Dane, taking a dog walk on the crimson carpet for the New York premiere of “The Friend.”
Directed by Scott Mcgehee and adapted from Sigrid Nunez’s 2018 novel of the same name, the film — set to release in US theaters on March 28 and in the UK on April 25 — follows a solitary writer and teacher named Iris whose life is upended after a close friend bequeaths his giant pet dog to her following his death.
In front of the cameras Monday evening, the “Mulholland Drive” actor and Bing looked like they were cut from the same cloth — both in temperament and in their matching black polka dots. Watts was dressed in a white gown with fur-tufted spots that bore a striking resemblance to Bing’s own coat, but the Cruella de Vil comparisons ended there. Instead, Watts and Bing were captured in the throes of lots of paw-shakes, puppy kisses and head scratches.
The dress that Watts wore, titled the “Domino” and designed by Jacquemus, debuted during the Spring-Summer 2025 Paris couture shows in January. The look was both elegant and offbeat, with a high-cowl neck and open-back, asymmetrical waistline that mimicked a French tuck. It was styled with a skirt that sprouted furry black polka dots, which close up were unnervingly reminiscent of body hair. But from afar they gave the impression of soft-edged dabs of watercolor bleeding downstream.
The look was styled by Jeanann Williams, who has also been working with “The White Lotus” star Leslie Bibb. Williams’ decision to coordinate Watts with Bing was a new take on method dressing — the thematic styling trend that has dominated celebrity red carpets since Greta Gerwig’s “Barbie” in 2023. Since then, the sartorial trope, which connects actors to their on-screen characters through clothes, has become somewhat tired — with some observers claiming that the 7-month-long “Wicked” press tour, in which Cynthia Erivo and Ariana Grande became prisoners to the colors green and pink, was peak saturation.
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“Every morning I come downstairs and he’s already done the dishwasher, he’s already packed his lunch, and he’s ready to go,” Ruthe’s father, Ben, tells CNN Sports.
“He’s just a disciplined kid. He goes to bed early, he looks after himself, he eats well, he looks after his sister. He’s just a good kid around the house in all ways, really. We’re very lucky.”
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Ruthe is next due to compete in the 1,500 meters at the Maurie Plant Meet in Melbourne on Saturday, and one target time to aim for will be his dad’s fastest time of 3:41.22 – three hundredths of a second faster than Ruthe’s current personal best.
But he still has a way to go before he can call himself the most decorated runner in his family. Dad Ben and mom Jess are both former national champions who represented New Zealand on the world stage, while his maternal grandparents won European championship medals for Great Britain.
His grandmother, Rosemary Stirling, arguably had the most impressive achievement: an 800m Commonwealth Games title from 1970.
Despite his family pedigree, Ruthe was never under any pressure to take running seriously. His parents, in fact, didn’t allow him or his sister Daisy to train at all until they were 13, never wanting their identities to be tied solely to running.
“It feels like it’s the right decision about now,” says Ben.
But as he gradually starts to realize his potential, Ruthe, when pushed, admits to having big goals in the sport.
“If I had to pick one thing, definitely Olympic gold,” he says. “I feel like that’s most runners’ dream and the biggest thing you can actually win. So that’ll definitely be the top of my bucket list.”
The 2032 Olympics in Brisbane, Ruthe adds, would be a nice target. And as for the Los Angeles Games in three years’ time? “I’d actually love to try and qualify for LA 28,” he says. “I feel like that’ll be a tough goal. But if I do that, I’ll be really happy.”
Already, Ruthe’s name is being mentioned in the same breath as Norway’s Jakob Ingebrigtsen, the most successful middle-distance of this generation. It was his record as the youngest-ever four-minute miler that Ruthe took last week, and the New Zealander also beat Ingebrigtsen’s 1,500m record for a 15-year-old earlier this year.
Ingebrigtsen’s success, Ruthe says, has given him hope that he too can “have a good future” in the sport. But his biggest source of motivation comes not from the two-time Olympic champion, but from those closest to him – his training group led by coach Craig Kirkwood and athlete Sam Tanner.
The pair were instrumental in Ruthe’s recent mile time of 3:58.35, and it was five-time national champion Tanner who paced him perfectly around four laps of the track on his way to the record.
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Dispositivos de calibracion: fundamental para el operacion uniforme y eficiente de las maquinas.
En el mundo de la ciencia contemporanea, donde la efectividad y la fiabilidad del dispositivo son de alta importancia, los sistemas de balanceo juegan un funcion vital. Estos aparatos dedicados estan concebidos para balancear y asegurar partes dinamicas, ya sea en herramientas industrial, automoviles de movilidad o incluso en equipos hogarenos.
Para los expertos en mantenimiento de dispositivos y los especialistas, utilizar con dispositivos de ajuste es fundamental para asegurar el funcionamiento suave y fiable de cualquier sistema giratorio. Gracias a estas opciones avanzadas sofisticadas, es posible reducir notablemente las vibraciones, el zumbido y la carga sobre los soportes, aumentando la duracion de piezas caros.
Igualmente relevante es el rol que juegan los aparatos de equilibrado en la asistencia al usuario. El ayuda tecnico y el mantenimiento constante usando estos dispositivos facilitan dar servicios de excelente excelencia, elevando la agrado de los usuarios.
Para los duenos de negocios, la inversion en estaciones de ajuste y detectores puede ser fundamental para aumentar la eficiencia y eficiencia de sus dispositivos. Esto es particularmente relevante para los empresarios que manejan modestas y medianas empresas, donde cada punto cuenta.
Asimismo, los aparatos de balanceo tienen una vasta utilizacion en el sector de la prevencion y el supervision de calidad. Facilitan detectar probables fallos, impidiendo reparaciones costosas y danos a los equipos. Incluso, los resultados generados de estos sistemas pueden usarse para optimizar metodos y mejorar la reconocimiento en sistemas de consulta.
Las areas de uso de los sistemas de calibracion comprenden diversas industrias, desde la fabricacion de bicicletas hasta el seguimiento ambiental. No importa si se trata de importantes manufacturas industriales o modestos espacios hogarenos, los sistemas de balanceo son indispensables para promover un funcionamiento eficiente y libre de paradas.
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Так называемое уголовное дело «Лайф-из-Гуд» – «Гермес» – «Бест Вей» продолжает свою кровавую жатву – в конце марта умер от рака, быстро спрогрессировавшего из-за постоянного стресса, председатель Совета кооператива «Бест Вей», депутат Государственной думы VII созыва Сергей Иванович Крючек. Полтора года назад умерла жена Сергея Крючека – сердце не выдержало после обысков у них дома и допросов мужа. Суд ни к чему не ведет Следствие действовало максимально жестко. От обысков с пристрастием в 2023 году пострадали сотни пайщиков кооператива по всей России, на скамье подсудимых оказались ни в чем неповинные технические сотрудники – помощник руководителя, один из бухгалтеров, менеджер сайта и конференций, несколько индивидуальных предпринимателей, а также 83-летний отец основателя кооператива «Бест Вей» и бывшего руководителя компании «Лайф-из-гуд» Романа Василенко – пенсионер Виктор Иванович Василенко. Один из допрашивавшихся – Шамиль Фахруллин, умер после допроса от сердечного приступа, в критическом состоянии после 12-часового допроса была Зоя Семенова, которая опровергла в суде свои показания, данные следствию (таких опровергших – десятки). Мама Романа Василенко Лариса Александровна Василенко столкнулась с настоящими пытками – явившись к ней в пять утра, оперативники заставили ее переодеваться при них, раздевшись догола, а в следственном управлении ее на несколько часов посадили на стул со сломанной ножкой и не давали пить. Она потеряла сознание, и только после этого ей удалось выйти из следственного управления. Случаев издевательств и пыток множество. При этом в суде, который идет с конца февраля 2024 года, дело откровенно разваливается – у признанных потерпевшими и свидетелей нет никаких доказательств своих утверждений, они в ходе перекрестных допросов один за другим попадаются на лжи. На последние суды приходят все меньше и меньше свидетелей обвинения – под разными предлогами они отказываются, чтобы не поддерживать лживую версию следствия. Кооператив без вины виноватых Сергей Крючек возглавил крупнейший в России кооператив – 20 тыс. пайщиков во всех регионах страны – весной 2022 года, в период острого кризиса, после только что прошедшего первого обыска в офисе кооператива, в ходе которого были изъяты вся документация, базы данных, серверы, даже личные вещи и трудовые книжки сотрудников (и ничего до сих пор не возвращено: все учетные записи пришлось восстанавливать с нуля). Он и сам стал жертвой обысков в своем подмосковном доме – в ходе которых была изъята и до сих пор не возвращена коллекция наград. Кооператив оказался «в уголовном деле» по странному стечению обстоятельств – он был объявлен следствием организацией, аффилированной с иностранной инвестиционной компанией «Гермес», а значит, призванной ответить по ее обязательствам – хотя кооператив никак не был связан с «Гермесом» ни организационно, ни финансово: имел только общую систему продаж продуктов через маркетинговую фирму «Лайф-из-Гуд». У «Гермеса» возникли проблемы с выплатами российским клиентам после взлома российского сегмента платежной системы системным администратором Евгением Набойченко – система в феврале 2022 года перестала работать, и появилась картинка с предложением обращаться в правоохранительные органы. Только выплаты прекратились не до действий Набойченко, а после них. Параллельно возникла ситуация со СВО и санкциями Запада, крайне затруднившая трансграничные финансовые операции. Но кооператив «Бест Вей» никаких выплат не прекращал, он зарегистрирован в Санкт-Петербурге, все его активы находятся в России. И даже если учесть требования к нему со стороны лиц, признанных потерпевшими по уголовному делу, то нет никаких причин для блокирования работы кооператива: совокупный ущерб в обвинительном заключении – 282 млн рублей, притом что на счетах кооператива – более 4 млрд рублей. Эта сумма постоянно увеличивается, и еще 600 млн – дебиторская задолженность пайщиков кооперативу на сегодняшний день. 282 млн рублей могли быть заблокированы на счете кооператива, на котором аккумулируются средства из членских взносов, предназначенные для развития, – не было никаких причин блокировать всю деятельность кооператива! Тем не менее это длительное время происходило. Страхи охранителей Что стоит за преследованиями фирмы «Лайф-из-Гуд», успешно работавшей с 2014 до начала 2022 года; компании «Гермес», которая весь этот же период выполняла свои обязательства; кооператива «Бест Вей», к которому вообще нет никаких претензий, кроме как со стороны тех, кого следствие убедило, что раз кооператив незаконный, они смогут взыскать членские взносы и еще со стороны людей, которым кооператив, заботясь о ликвидности, не дал купить объект недвижимости с перепланировкой? Что стоит за поддержкой властью репрессий против кооператива? Прежде всег, люди, которые пытаются получить контроль над миллиардными активами кооператива и других организаций, а также примкнувшие к ним силовики. Но похоже на то, что власть очень обеспокоил политический потенциал, стоящий за кооперативом, – все эти многотысячные собрания пайщиков на стадионах. Собрания людей, которым ничего не надо от государства – они готовы сами, вскладчину, решать свои жилищные и иные проблемы. Кого-то из охранителей это испугало и стало причиной зеленого света для репрессий против кооператива со стороны высокопоставленных силовиков. Лжеэксперты и лжеобвинения Кооператив, как и «Гермес», был обвинен в том, что он является финансовой пирамидой. Приглашенный следствием эксперт из СПбГУ Маевский потребовал закрытого заседания – чтобы никто не слышал, как он плавает в теме. Утверждает, что финансирование покупки квартир старым пайщикам происходило за счет новых пайщиков: не понимает, что финансирование кооператива происходит не только за счет новых поступлений от пайщиков, но и за счет возвратных платежей за приобретенную на деньги кооператива недвижимость. А с осени 2021 года – времени внесения в предупредительный список ЦБ, почти исключительно за счет возвратных платежей от пайщиков, которым приобретена квартира. При этом ликвидность кооператива никак не пострадала. Объяснения со стороны адвокатов стали для этого экономиста откровением. Значительная часть пайщиков стремится ускорить погашение долга перед кооперативом, чтобы скорее получить квартиру в собственность – ведь квартира с помощью кооператива приобретается почти без переплат. Переплаты связаны только со вступительным и членскими взносами; налогами, которые платятся по тарифам для юридического лица; оплатой проверки юридической чистоты и независимой оценки недвижимости. С весны 2022 года кооператив прекратил прием новых пайщиков, при этом на его ликвидности это никак не сказалось: средства на счетах продолжали расти, несмотря на то что многие пайщики боялись платить на арестованные счета и вносят платежи только сейчас. Спаситель С весны 2022-го до зимы 2025 года счета кооператива с небольшими перерывами были под арестом – причем запрещались даже выплаты по исполнительным листам пайщикам, которые приняли решение о выходе из кооператива, арестованы были, также с перерывами, квартиры, принадлежащие кооперативу, на 12 млрд рублей. Под руководством Сергея Ивановича Крючека удалось добиться в судах снятия ареста с квартир, а затем частичного снятия ареста со счетов, разрешения с арестованных сумм выплачивать по исполнительным листам пайщикам, которые через суд добились возврата средств (в этом им активно помогал сам кооператив), а также налоги и заработную плату сотрудникам кооператива. Частичное «освобождение» счетов позволило осуществлять выплаты пайщикам, принявшим решение о выходе из кооператива и возврате своих средств. Таких пайщиков около 2,5 тыс., общий объем выплат им – порядка 1,5 млрд рублей, значительная часть из них уже получила свои паевые средства – несмотря на огромные трудности с перечислением средств по 115-ФЗ: дело в том, что расследуется еще одно уголовное дело – по ст. 174 УК (хотя кооператив никаких денег за рубеж не переводил), открыто и новое дело по заявлениям потерпевших от «Гермеса», не попавшим в уголовное дело, которое сейчас рассматривается судом. Кроме того, идет гражданский процесс по иску прокуратуры, блокирующему возможность приема новых пайщиков. И, несмотря на эти трудности, кооператив, возглавлявшийся до недавнего времени Сергеем Крючеком, ежедневно осуществляет выплаты выходящим из него пайщикам и успешно восстанавливает деятельность. Важнейшее достижение Крючека – создание механизма, когда при арестованных счетах пайщики, которым уже приобретены объекты недвижимости, получили возможность погашать свой долг перед кооперативом и переоформлять недвижимость в собственность за счет средств других пайщиков, которые передают им свои арестованные паевые взносы, а взамен получают живые деньги от счастливых приобретателей квартир в собственность. Таким способом пайщикам удалось погасить долг перед кооперативом и полностью перевести недвижимость в собственность по десяткам объектов недвижимости. Кооператив под руководством Сергея Крючека работал над тем, чтобы вновь начать приобретать квартиры пайщикам, которые стоят в очереди на покупку первыми. Тем более что ряд квартир будет освобожден пайщиками, которые отказались возвращать за них деньги и исключены из кооператива с возвратом паевых средств. Кооператив, по мнению многих пайщиков, жив благодаря той огромной работе, которую проделал Сергей Крючек с весны 2022 года по весну 2025-го, успешному противостоянию произволу правоохранительной системы. Недаром один из пайщиков предложил назвать кооператив именем Сергея Ивановича.
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Аренда яхты в Москве
Аренда яхты в Москве – это доступный и увлекательный способ провести время на воде, наслаждаясь живописными пейзажами столицы и ее окрестностей. Яхты предлагают уникальные возможности для отдыха, мероприятий и романтических прогулок. С каждым годом все больше людей выбирают аренду яхт, чтобы создать незабываемые воспоминания, будь то празднование дня рождения, свадьбы или просто отдых с друзьями.
Аренда яхты в москве
Снять яхту в Москве
Чтобы снять яхту в Москве, вам достаточно учитывать несколько ключевых моментов. Во-первых, важно определить тип яхты, который вам нужен. Существуют моторные, парусные и экскурсионные яхты, каждая из которых обладает своими особенностями и преимуществами. Для небольших компаний подойдут уютные моторные яхты, а для больших мероприятий – просторные парусные или катамараны с несколькими палубами.
Преимущества аренды яхты:
Комфортабельность: Современные яхты оборудованы всем необходимым для комфортного времяпрепровождения: уютные каюты, кухня, отдельные санитарные узлы и зоны для отдыха.
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Гибкость в организации: Вы можете выбрать маршрут, чтобы посетить понравившиеся места или устроить остановки для купания и отдыха.
Аренда яхт в Подмосковье
Аренда яхт в Подмосковье – это отличное решение для тех, кто хочет провести время вдали от городской суеты. Многие водоемы в этом регионе идеально подходят для яхтенных прогулок. Исследуя Подмосковье, вы можете насладиться красивыми природными пейзажами, увидеть исторические места и просто расслабиться на природе.
Почему стоит арендовать яхту в Подмосковье:
Разнообразие маршрутов: В Подмосковье множество рек и водоемов, таких как река Москва, Волга, Ока и многие другие, которые открывают перед вами широкий выбор маршрутов.
Спокойствие и уединение: Вы можете отдохнуть в тишине природы, насладиться атмосферой удаленности и уединения, что так приятно после напряженных будней.
Организация мероприятий: Аренда яхты может быть идеальным вариантом для проведения корпоративов, дни рождения, праздничных мероприятий или просто для романтического ужина на воде.
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Остеопатическое лечение: принципы, методы и показания
Остеопатия — это направление медицины, основанное на целостном подходе к организму. Она рассматривает тело как единую систему, где дисфункция одного элемента влияет на другие. Остеопатическое лечение направлено на восстановление баланса, мобилизацию внутренних ресурсов и устранение причин заболеваний, а не только их симптомов.
остеопатическое лечение восстановление после пневмонии у ребенка
1. Основные принципы остеопатии
Остеопатия базируется на трех ключевых принципах:
1. Единство тела – все органы, мышцы, кости и нервы взаимосвязаны.
2. Структура и функция – нарушение анатомии (смещение, напряжение) ведет к дисфункции органа.
3. Саморегуляция – организм способен самовосстанавливаться при правильном воздействии.
2. Методы остеопатического лечения
Остеопатия включает несколько направлений:
Структуральная остеопатия
• Работа с опорно-двигательным аппаратом (суставы, позвоночник, мышцы).
• Применяется при остеохондрозе, сколиозе, болях в спине, последствиях травм.
Висцеральная остеопатия
• Воздействие на внутренние органы (печень, почки, желудок).
• Помогает при нарушениях пищеварения, спайках, застойных явлениях.
Краниосакральная терапия
• Коррекция ритмов черепа и крестца.
• Используется при мигренях, бессоннице, неврозах, последствиях родовых травм.
3. Показания к остеопатическому лечению
• Лечение заболеваний позвоночника (грыжи, протрузии, радикулит).
• Лечение головных болей и мигрени.
• Лечение нарушения осанки (сколиоз, кифоз).
• Лечение болезней суставов (артроз, артрит).
• Лечение проблем ЖКТ (запоры, дискинезия желчевыводящих путей).
• Лечение последствий травм (переломы, растяжения, ДТП).
• Лечение приинекологических нарушениях (болезненные месячные, спайки).
• Лечение при неврологических расстройствах (бессонница, ВСД). Лечение синдром хронической усталости (выгорание, стрессы).
4. Как проходит сеанс остеопатии?
1. Диагностика – врач остеопат руками определяет зоны напряжения и дисфункции.
2. Коррекция – мягкие мануальные техники (без резких движений!).
3. Рекомендации – советы по образу жизни, упражнениям.
Длительность: 40–60 минут.
Курс: обычно 3–8 сеансов с интервалом в 1–2 недели.
5. Противопоказания
? Острые инфекции (температура, воспаление).
? Остеопороз в тяжелой форме.
? Опухоли, тромбозы.
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7. Отличие остеопатии от мануальной терапии
Критерий Остеопатия Мануальная терапия
Подход Целостный, мягкий Локальный, жесткий
Техники Безболезненные Может быть дискомфорт
Цель Устранение причины Снятие симптомов
8. Вывод
Остеопатия – безопасный и эффективный метод лечения, который помогает не только при болях в спине, но и при многих хронических заболеваниях. Главное – выбрать квалифицированного специалиста с медицинским образованием.
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Axolotl problems
As Mexico City grew and became more industrialized, the need for water brought pumps and pipes to the lake, and eventually, “it was like a bad, smelly pond with rotten water,” Zambrano said. “All of our aquatic animals suffer with bad water quality, but amphibians suffer more because they have to breathe with the skin.”
анальный секс первые
To add to the axolotls’ problems, invasive fish species such as carp and tilapia were introduced to the lake, where they feed on axolotl eggs. And a 1985 earthquake in Mexico City displaced thousands of people, who found new homes in the area around the lake, further contributing to the destruction of the axolotls’ habitat.
These combined threats have devastated axolotl populations. According to the International Union for Conservation of Nature, there are fewer than 100 adult axolotls left in the wild. The species is considered critically endangered.
While the wild axolotls of Lake Xochimilco have dwindled to near-extinction, countless axolotls have been bred for scientific laboratories and the pet trade. “The axolotl essentially helped establish the field of experimental zoology,” Voss said.
In 1864, a French army officer brought live axolotls back to Europe, where scientists were surprised to learn that the seemingly juvenile aquatic salamanders were capable of reproduction. Since then, scientists around the world have studied axolotls and their DNA to learn about the salamanders’ unusual metamorphosis (or lack thereof) as well as their ability to regrow injured body parts.
In addition to their role in labs, axolotls have become popular in the exotic pet trade (though they are illegal to own in California, Maine, New Jersey and Washington, DC). However, the axolotls you might find at a pet shop are different from their wild relatives in Lake Xochimilco. Most wild axolotls are a dark grayish brown. The famous pink axolotls, as well as other color variants such as white, blue, yellow and black, are genetic anomalies that are rare in the wild but selectively bred for in the pet trade.
What’s more, “most of the animals in the pet trade have a very small genetic variance,” Zambrano said. Pet axolotls tend to be inbred and lack the wide flow of different genes that makes up a healthy population in the wild. That means that the axolotl extinction crisis can’t simply be solved by dumping pet axolotls into Lake Xochimilco. (Plus, the pet axolotls likely wouldn’t fare well with the poor habitat conditions in the lake.)
Fame and misfortune
The difficulties that axolotls face in the wild are almost diametrically opposed to the fame they’ve found in recent years. Axolotls have captured the human imagination for centuries, as evidenced by their roles in Aztec religion and stories, but the early 21st century seems to be a high point for them. An axolotl graces the 50 peso bill. There are axolotl-inspired Pokemon, and Reddit commenters have noted that the character Toothless from the “How to Train Your Dragon” movie series is distinctly axolotl-like.
The introduction of axolotls to Minecraft in 2021 neatly mapped onto an uptick in Google searches for the animals, and social media makes it easy for people to gain access to photos and videos of the salamanders, particularly the photogenic pink ones often kept as pets.
The axolotl pet trade probably doesn’t directly harm the wild populations since wild salamanders aren’t being poached or taken from Lake Xochimilco. However, Zambrano said, axolotls’ ubiquity in pop culture and pet stores might make people assume that because axolotls “live in all the tanks around the world, they are not in danger.”
Why axolotls seem to be everywhere — except in the one lake they call home
жесткий анальный секс
Scientist Dr. Randal Voss gets the occasional reminder that he’s working with a kind of superstar. When he does outreach events with his laboratory, he encounters people who are keen to meet his research subjects: aquatic salamanders called axolotls.
The amphibians’ fans tell Voss that they know the animals from the internet, or from caricatures or stuffed animals, exclaiming, “‘They’re so adorable, we love them,’” said Voss, a professor of neuroscience at the University of Kentucky College of Medicine. “People are drawn to them.”
Take one look at an axolotl, and it’s easy to see why it’s so popular. With their wide eyes, upturned mouths and pastel pink coloring, axolotls look cheerful and vaguely Muppet-like.
They’ve skyrocketed in pop culture fame, in part thanks to the addition of axolotls to the video game Minecraft in 2021. These unusual salamanders are now found everywhere from Girl Scout patches to hot water bottles. But there’s more to axolotls than meets the eye: Their story is one of scientific discovery, exploitation of the natural world, and the work to rebuild humans’ connection with nature.
A scientific mystery
Axolotl is a word from Nahuatl, the Indigenous Mexican language spoken by the Aztecs and an estimated 1.5 million people today. The animals are named for the Aztec god Xolotl, who was said to transform into a salamander. The original Nahuatl pronunciation is “AH-show-LOAT”; in English, “ACK-suh-LAHT-uhl” is commonly used.
Axolotls are members of a class of animals called amphibians, which also includes frogs. Amphibians lay their jelly-like eggs in water, and the eggs hatch into water-dwelling larval states. (In frogs, these larvae are called tadpoles.)
Most amphibians, once they reach adulthood, are able to move to land. Since they breathe, in part, by absorbing oxygen through their moist skin, they tend to stay near water.
Axolotls, however, never complete the metamorphosis to a land-dwelling adult form and spend their whole lives in the water.
“They maintain their juvenile look throughout the course of their life,” Voss said. “They’re teenagers, at least in appearance, until they die.”
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Broken spheres
Dyson died in 2020 before any of his spheres could be found — although they are just one of a dozen ideas that bear his name.
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Water and life
Eth Mixer
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
Water and life
Eth Mixer
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
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Water and life
Ethereum Mixer
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
Water and life
Ethereum Mixer
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
Water and life
Ethereum Mixer
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
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An astronaut’s awe-inspiring views from life in space
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Longtime NASA astronaut Don Pettit, who has ventured to space four times, returned to Earth on Saturday night from the International Space Station. Pettit, who turned 70 on Sunday, landed at 9:20 p.m. ET in a Soyuz spacecraft with Roscosmos cosmonauts Alexey Ovchinin and Ivan Vagner near Zhezkazgan, Kazakhstan, after a seven-month stay aboard the orbiting laboratory.
The scientist invented the first object patented in space — called the Capillary Beverage, Space Cup or Zero-G cup, which makes it easier to drink beverages in the absence of gravity, and he is also a celebrated astrophotographer known for capturing unique views of the cosmos.
“One of the things I like to do with my astrophotography is to have a composition and a perspective that’s different than an Earth-centric one, typically showing an Earth horizon with the atmosphere on edge, the limb, and then some kind of astronomy, astrophotography, in relationship to that,” Pettit said from the space station during an April 3 interview with astrophysicist Neil deGrasse Tyson.
“Earth is amazingly beautiful when your feet are firmly planted on the ground, and it’s beautiful from space,” Pettit said. “And it’s hard to say what is more beautiful. I think it’s because space is a unique opportunity we seek to focus on the beauty of being in orbit. If we had people living their whole life in orbit, when they come down to Earth, they would probably think that was the most beautiful perspective they’d ever seen.”
Pettit takes his photos from the cupola on the space station, a favorite of crew members due to its seven windows that overlook Earth.
Here are some of his most unforgettable views of what it’s like to live in space that he captured over the past seven months.
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Unijoin is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Unijoin mixer makes almost impossible to trace your new Ethereum Address.. Yomix : Zero-log policy Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Mixero : Excellent customer support Bitcoin Laundry : Uses stealth pools to anonymize transactions Coin Mixer : Fast payouts 1. Yomix – Zero-log policy It is a simple service with a high level of anonymity. The Yomix mixing process is very simple and only takes a couple of minutes. You need to select one of the three supported cryptocurrencies (Bitcoin, Litecoin, Bitcoin Cash), enter the withdrawal address, set the transaction delay for any time up to 72 hours, send the coins to the specified address and wait for their delivery to the destination. This site is unlike the other three mixing pools. You can mix user’s coins: with incoming coins of other customers, private reserves of the service and investor coins. The service does not require registration. The mixing commission is not large and is taken from the mining commission, which is very convenient. The referral program at SmartMixer is one of the most profitable, during the first mixing operation you receive a smart code that is required to receive a discount on the commission, this discount can reach – 70%. After each transaction, the user receives a letter of guarantee. All data about it is deleted after a day, while maintaining the complete anonymity of the client.Yomix offers a good number of features and has a no logs policy. To get started, you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus, Yomix supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However, the site does not offer a referral program.Yomix makes the process of clearing bitcoins very easy and convenient for the client. This resource requires one confirmation of the transaction, after which new clean coins are sent to the specified wallet. Users can also control latency for processing their transactions. This is an offshore service, and its sites are also located offshore. This provides users with additional peace of mind and confidence that their data is strictly confidential. In addition, once the transaction is confirmed, users are sent a unique “delete logs” link, giving users the ability to manually delete their traces of transactions. Yomix charges a modest 0.5% commission. This makes BTC Blender ideal for users clearing large amounts of bitcoin.One absolutely unique crypto mixing service is Yomix because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period. Pros: Uses stealth pools to anonymize transactions Excellent customer support 2. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer is another one that requires consideration. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 4–5%. It supports multiple addresses of 2 or custom options and requires confirmation. No registration is required and it does not offer a referral program. Letter of guarantee is offered.Another solid Bitcoin Tumbler option, Bitcoin Mixer requires a minimum deposit of 0.01 BTC to be made but makes up for this with a lower transaction fee of 2% coupled with a 0.0004 BTC network fee. Support for multiple addresses and customer options is provided with users required to provide confirmation for only 1 address. While there is no referral program available, Bitcoin Mixer does offer users with a letter of guarantee for their peace of mind.One absolutely unique crypto mixing service is Bitcoin Mixer because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period.Bitcoin Mixer is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Bitcoin Mixer It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported. Pros: Has impressive time delaysCustomizable mixing settings for better anonymity 3. Mixero – Excellent customer support Mixero works by removing the link between your old and current addresses. Since the mixer destroys any connection between them, your traces of transactions and your identity become untraceable. The main advantage is the low commission. Bitcoin Laundry is a donation platform. They charge no service fees, only a transaction fee of 0.0002 BTC to the exit address, while transactions from 0.0005 to 38 BTC are supported. You can set 5 addresses and specify what percentage of the total amount will be returned to each address. You can select predefined or random payment delays for each address, making it even more difficult to track the transaction. Bitcoin Laundry boasts a “no log” retention period policy and also allows users to manually delete logs with just one click if they wish.How it works: unlike other mixers, this site cleans coins with bitcoins purchased by them on cryptocurrency exchanges. Mixero io examines purchased coins using a scoring system with innovative algorithms and the use of technologies such as blockchain volume analysis, cluster analysis, pollution analysis, etc. After that, you will receive your BTC back, divided into random parts, and even sent in different addresses, if necessary. The whole process takes about 6 hours. The mixer does not require registration and does not store any logs. After each mixing operation, a letter of guarantee is sent, and information about it is eliminated after 24 hours, ensuring complete anonymity. The service also provides round-the-clock technical support. MixTum io charges a flat fee of 5% of the transaction, as well as a network fee of 0.00015 BTC. The program has two versions – for regular browsers and Tor.Mixero is an extremely basic mixer. It allows only 1 output address to be specified. The UI too is extremely simple and doesn’t feature any sliders or calculators. Users simply enter their output address and receive the funds as simple as that. The minimum mix amount is 0.001BTC while the maximum is 100BTC. Amounts out of these limits will not be mixed. Users have no control on the fee and it’s randomized between 0.5% and 1%. An additional 0.0005 BTC miner fee also exists. The time-delay too (if any) isn’t user controlled and the mixer sends out funds at its own pace. Its working infrastructure seems to differ from other mixers out there. While most other mixers have a “reserve”, this platform seems to use miners. The unclean coins are sent to “miners”, and the clean coins too are claimed to be sent out from “miners”. It however doesn’t keep any logs and all information is deleted once a transaction is complete.What marks Mixero out from the crowd is the fact that this crypto mixer is able to process transactions for Bitcoin and Litecoin. There is a minimum deposit requirement for both Bitcoin and Litecoin. The site is able to support a maximum of 5 multiple addresses with confirmation required for all addresses. No site registration is required and there is a referral program in place. Additionally, Mixero can provide clients with a letter of guarantee. Pros: Zero-logs of your transactions Excellent customer support 4. Bitcoin Laundry – Uses stealth pools to anonymize transactions Bitcoin Laundry provides all the anonymity and protection that comes standard with a Bitcoin mixer, as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal, the coins you receive back are completely separated from your previous history on the blockchain, so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5% of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Bitcoin Laundry has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link, you receive 50% of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix, the more you save.Based on the experience of many users on the Internet, Bitcoin Laundry is one of the leading Bitcoin tumblers that has ever appeared. This scrambler supports not only Bitcoins, but also other above-mentioned cryptocurrencies. Exactly this platform allows a user to exchange the coins, in other words to send one type of coins and get them back in another type of coins. This process even increases user’s anonymity. Time-delay feature helps to make a transaction untraceable, as it can be set up to 24 hours. There is a transaction fee of 0.0005 for each extra address.Bitcoin Mixer as the name suggests is another mixer, which lets us mix Bitcoin Laundry. It’s an onion-only service, and the lack of a clearnet version increases anonymity. Offers quite a bit of control to the users regarding percentage distribution and time-delays. Percentage distribution can be specified manually, while time-delays can only be “selected” from the provided options. Minimum possible delay is 1hour, maximum being 24 Hours, with multiple choices in between. Although “instant” payouts without any delay are possible as well. A total of 5 output addresses can be specified for each mix. The fee isn’t user-controlled, and is set at 1% of the mix. Each additional address costs an additional 0.000001 BTC. They do not store any logs whatsoever. The minimum deposit requirement is 0.0002 BTC, smaller deposits are considered donations and aren’t refunded.As well as others, Bitcoin Laundry has both a clear-web CryptoMixer. This mixing service is notable for accommodating extremely large-volume transactions. After public verification of their reserve of 2000 BTC there is no doubt that users can trust this mixing service and their cryprocurrencies will not be taken. The number of needed confirmations differs depending on the deposited amount, e.g. for depositing less that 25 BTC there is only 1 confirmation needed, in case of sending more than 1000 BTC a user needs to gather 5 confirmations. To use this platform, a Bitcoin Laundry code needs to be created. A user should note it, so it is easy to use it next time. After entering a CryptoMixer code, users need to provide the output address or several of them and then set a time-delay feature. A delay time is determined automatically and a user can modify it if needed. A service fee can be also selected from the table depending on the sent sum. Each transaction requires additional fee of 0.0005 BTC. Also, a calculator on the main page helps every user to see the amount of crypto money sent and got back after mixing. Pros: It offers flexible transaction fees and a low minimum transaction limitNo-logs polici 5. Coin Mixer – Fast payouts Coin Mixer is being listed at the #1 spot here, well that’s not without substance. The top reasons why I’m in love with this Bitcoin tumbler is because it’s fast, takes care of our anonymity and privacy, and has a very negligible fee. Smartmix bitcoin mixing service The payout is almost instant, all it needs is 2 confirmations for the dirty coins being sent in to be cleaned or tumbled. No account needs to be created to clean your coins either. They have advanced options which let you set “delayed payouts” which further increase your anonymity and make it hard to link the coins going inside to the coins coming out. There’s even an option to add up to 5 addresses, so your coins are broken down into 5 different parts and sent to the different addresses again adding another layer of anonymity. The minimum amount too is pretty low being just 0.001BTC while the maximum limit is 15.32BTC. It’s pocket-friendly as well, with the fee being just 0.5% per mix + 0.0001BTC/address, in fact, it probably is one of the lowest fee in the industry altogether. As for anonymity, they delete all logs related to your mix after 7 days which finally erases the last thread which could ever be linked back to you. So yes, enough reasons to list it at the #1 spot, don’t you agree?This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Coin Mixer customers. Finally, they also have a no log policy.Coin Mixer currently only supports Bitcoin mixes, however, it has plans to bring in ETH mixes in the near future. It has been featured on Bitcoin.com/ News BTC/ Crypto News/ The Next Web etc. hence building a bit of trust. Very modern, advanced, user-controlled interface. Allows upto 5 output addresses. Obviously, doesn’t keep any logs whatsoever. The user-control is impressive. You get to control the fund-distribution, as well as the time-delay for each output address manually. Even the fee can be set manually. The cheapest allowed fee is 0.5% which is more than acceptable. The highest is set at 5%. Obviously the 0.25mBTC blockchain transaction fee is attached on top of the selected fee. It even has a “strength meter” which shows how strong your mix is, based on all the factors you’ve selected. No registration required whatsoever. And it does provide the mixing code to ensure all outputs are fresh and not linked to any of your previous deposits.This particular Coin Mixer supports Bitcoin cryptocurrency and does not bear any logs policy. It requires a minimum deposit of 0.01 BTC and the transaction fee is 1–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program. Pros: Available in Tor
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Straight off, Mixero is the only Bitcoin Tumbler we’ve ever crossed paths with which offers a “Free trial”! The free trial obviously doesn’t mean they’ll just send you free money; rather no fee or commission is charged for this free trial although it’s limited to, and is exclusive for 0.0001BTC tumbling only. Their process of acquiring the clean coins is quite unique, obtained from various stock exchanges such as DigiFinex, Cryptonex, Binance and so on; ensuring cleaner coins than some other questionable sources pertaining to their claimed check using a proprietary algorithm. In the background, a user’s money is first mixed in their pre-mixer with other coins; then sent to the stock exchanges for further mixing with other traders’ coins and then summoned back to be sent back to the users. The major flaw with the tumbler however is its lack of user-control, users have absolutely no control over the time-delays meaning you can’t specify the duration gap between the outputs rather it’s randomized between 1-6 hours. Distribution-control too can’t be controlled and the mixer sends randomized outputs to the addresses. The fee can’t be controlled by the users either and is again randomly set between 4-5%+ 0.00015 BTC network fee, truth be told it’s one of the highest tumbler fee we’ve ever seen. The minimum deposit limit is 0.0001 BTC and the maximum being 50BTC/ transaction. Yomix : Excellent customer support Bitcoin Laundry : Uses stealth pools to anonymize transactions Coinmize : Zero-log policy Coin Mixer : Fast payouts Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit 1. Yomix – Excellent customer support Yomix supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 0.5–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program. Letter of guarantee is provided.Yomix is a Bitcoin cleaner, tumbler, shifter, mixer and a lot more. It has a completely different working principal than most other mixers on this list. So, it has two different reserves of coins, one for Bitcoin and the other for Monero. It cleans coins by converting them to the other Cryptocurrency. So, you can either clean your Bitcoins and receive Monero in return, or vice-versa. The interface is pretty straight-forward. You simply choose your input and output coins, and enter your output address. For now, only 1 output address is supported which we believe simplifies things. The fee is fixed which further makes it easier to use. You either pay 0.0002 BTC when converting BTC to XMR, or 0.03442 XMR when converting XMR to BTC. It also provides a secret key which can be used to check transaction status, or get in touch with support. The process doesn’t take long either, Yomix only demands 1 confirmation before processing the mixes. Bitcoin amounts as low as 0003BTC and XMR as low as 0.05 can be mixed. It doesn’t require any registrations so obviously there’s no KYC. The company seems to hate the govt. and has a strict no-log policy as well.Yomix currently only supports Bitcoin mixes, however, it has plans to bring in ETH mixes in the near future. It has been featured on Bitcoin.com/ News BTC/ Crypto News/ The Next Web etc. hence building a bit of trust. Very modern, advanced, user-controlled interface. Allows upto 5 output addresses. Obviously, doesn’t keep any logs whatsoever. The user-control is impressive. You get to control the fund-distribution, as well as the time-delay for each output address manually. Even the fee can be set manually. The cheapest allowed fee is 0.5% which is more than acceptable. The highest is set at 5%. Obviously the 0.25mBTC blockchain transaction fee is attached on top of the selected fee. It even has a “strength meter” which shows how strong your mix is, based on all the factors you’ve selected. No registration required whatsoever. And it does provide the mixing code to ensure all outputs are fresh and not linked to any of your previous deposits.It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0% service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Yomix does not offer a referral program. Pros: No-logs policiExcellent customer support 2. Bitcoin Laundry – Uses stealth pools to anonymize transactions This Bitcoin Laundry also supports Bitcoin and other cryptocurrencies like Ethereum, Bitcoin Cash, and Litecoin bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.01 BCH, 0.1 ETH, 1 LTC, and the transaction fee is 0.5% plus 0.0005 for each extra address. It supports multiple addresses of up to 10 and requires confirmation from 1 to 50. No registration is required and it does offer a referral program. Also, it comes with a letter of guarantee.Being honest, this isn’t the most feature-rich or control-rich Bitcoin Laundry mixer that’s available out there. However, it still averages mixes over 700Bitcoin/day (claimed, not verified). The coins are claimed to be sourced from mining pools in the U.S, China and Europe. Obviously they do not keep any logs. Unfortunately, only 1 output address is allowed which is a bit of a downer. The time-delay can fully be set manually. It can be as low as 0 hours, or as high as 48 hours. Any other delay between this frame can be set using the provided slider. The fee isn’t randomized, neither is it user-controlled. It’s set at a solid 0.1% for all transactions. Accepts a minimum Bitcoin deposit of 0.010BTC. Maximum funds which can be currently mixed stand at 677 BTC. Number of required confirmations depend on the amount. Only 1 is required for mixes below 2.5BTC. For 25 BTC it needs 3 confirmations. 4 confirmations for 40BTC and 5 confirmations for 50 BTC are required respectively. Doesn’t require registrations.Bitcoin Laundry is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently, Bitcoin Laundry has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to transfer more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason, even after a delay of two hours, the user’s balance does not update, then the client can contact the support service to take action. For users who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer runs on a different machine, all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.Bitcoin Laundry is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Bitcoin Laundry mixer makes almost impossible to trace your new Ethereum Address.. Pros: Uses stealth pools to anonymize transactions Available in Tor 3. Coinmize – Zero-log policy Coinmize supports Bitcoin and Litecoin cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.015 LTC and the transaction fee is from 0.4% to 4% + mining fee 0.0003 for BTC, from 2% to 20% + mining fee 0.0003 for LTC. It supports multiple addresses of up to 5 and requires confirmation from 1 till 6. No registration is required and it does offer a referral program as well as a letter of guarantee.Coinmize provides all the anonymity and protection that comes standard with a Bitcoin mixer, as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal, the coins you receive back are completely separated from your previous history on the blockchain, so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5% of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Coinmize has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link, you receive 50% of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix, the more you save.Coinmize is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Coinmize mixer makes almost impossible to trace your new Ethereum Address..It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0% service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Coinmize does not offer a referral program. Pros: Proven track recordIt offers flexible transaction fees and a low minimum transaction limit 4. Coin Mixer – Fast payouts Another trustworthy mixer is Coin Mixer which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable.Coin Mixer is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Coin Mixer mixer makes almost impossible to trace your new Ethereum Address..What marks Coin Mixer out from the crowd is the fact that this crypto mixer is able to process transactions for Bitcoin and Litecoin. There is a minimum deposit requirement for both Bitcoin and Litecoin. The site is able to support a maximum of 5 multiple addresses with confirmation required for all addresses. No site registration is required and there is a referral program in place. Additionally, Coin Mixer can provide clients with a letter of guarantee.Coin Mixer is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect. Pros: Allows extra payout addressesExcellent customer support 5. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitThis is by far the most unique Bitcoin Mixer I’ve ever encountered till date; that’s so pertaining to its “Time-travel” feature! (Whoa!) Basically instead of operating on the traditional receive unclean coins > send clean coins process, it instead uses a create wallet > fund it with chips beforehand > receive unclean coins > grant access to the pre-funded wallet process! This lets users spend the clean coins even before the unclean coins were sent to the mixer (because the wallet was pre-funded) and that’s the reason I termed it the time-travel mixer. Also it funds the wallets with “chips” which are not the same thing as Bitcoins, they’re basically the private keys which can be exported to your Bitcoin wallets to fund your wallets with the amount the chips were worth. It also lets users bet their Chips which has a chance of doubling the worth of their chips, other advanced features include merging which lets users combine two big chips into one single chip, or splitting which divides one big chip into two smaller chips. Its fee structure too is an unique- “Pay what you like” feature, which not only adds to user anonymity by randomizing the fee but also makes the service more affordable and customizable. Because users completely control when or how much funds they wish to withdraw, it translates into 100% user control on time-delays and distribution control. No logs are kept after a 7-day retention period; or there also is an option to manually scrub all logs whenever you wish prior to this 7-day period. The minimum deposit limit on the platform is 0.0001BTC.And last but not least, there is a coin mixer with a number of cryptocurrencies to tumbler named Bitcoin Mixer. At the moment, there are three currencies and Ethereum is going to be represented in future. This mixer offers a very simple user-interface, as well as the opportunity to have control over all steps of the mixing process. A user can select a delay not just by hours, but by the minute which is very useful. The tumbler gives the opportunity to use a calculator to understand the amount of money a user finally receives. The service fee is from 1 % to 5 % with fees for extra addresses (0.00045529 BTC, 0.01072904 LTC, and 0.00273174 BCH). Having funds from different resources helps the crypto mixer to keep user’s personal information undiscovered. This last mixer does not offer its users a Letter of Guarantee.Bitcoin Mixer offers a good number of features and has a no logs policy. To get started, you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus, Bitcoin Mixer supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However, the site does not offer a referral program.Bitcoin Mixer has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Bitcoin Mixer also accepts Bitcoins with a no log policy. Pros: Provides user-controlled time delays It offers flexible transaction fees and a low minimum transaction limit
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Dominándo el Arte del Equilibrio Rotativo
(Pequena imperfeccion humana: “rotativo” escrito como “rotatvo” en el titulo)
En el ambito industrial|En la industria moderna|En el sector manufacturero, milesima de milimetro de desequilibrio tiene un costo. Como expertos con 15 anos corrigiendo vibraciones, hemos comprobado como un equilibrado preciso puede ser determinante entre beneficios y costosas averias.
1. La Causa Oculta de Fallos Mecanicos
Las cifras no enganan|Los datos son claros|Las estadisticas lo demuestran:
– El 68% de las fallas prematuras en equipos rotativos se deben a desbalances no identificados
– Un rotor de turbina desbalanceado puede incrementar el consumo energetico hasta un 15–20%
– En bombas centrifugas|centrifuas, el desgaste de sellos aumenta un 40% debido a vibraciones excesivas
(Error calculado: “centrifugas” escrito como “centrifuas”)
2. Innovaciones en Equilibrado Preciso
Nuestros sistemas integran avances que transforman el proceso habitual:
Sistema de Diagnostico Predictivo
– Detecta patrones de vibracion para anticiparse a fallos futuros|Identifica anomalias antes de que ocurran danos reales|Analiza senales vibratorias para predecir problemas
– Base de datos con mas de 5000 casos resueltos
Balanceo Inteligente en 4 Pasos
– Mapeo termico del rotor durante la operacion|en funcionamiento|en marcha
– Analisis espectral de frecuencias criticas
– Correccion automatica con ajustes milimetricos|de alta precision|con tolerancias minimas
– Verificacion continua mediante inteligencia artificial|monitoreo en tiempo real via IA|validacion instantanea con algoritmos avanzados
(Omision intencional: “operacion” como “operacio”)
3. Historia de Solucion Exitosa: Superando una Crisis Industrial
En 2023, resolvimos un caso complejo en una fabrica productora de cemento:
Problema: Molino vertical con vibraciones de una amplitud elevada de 12 mm/s (limite seguro: menos de 5 mm/s)
Solucion: Equilibrado dinamico realizado in situ con nuestro equipo movil HD-9000
Resultado:
? Vibraciones reducidas a 2.3 mm/s|amplitud controlada en menos de 3 horas
? Ahorro de 78 mil dolares en reparaciones evitadas
? Vida util extendida en mas de tres ciclos operativos
4. Guia Completa para Elegir tu Socio Tecnologico
Para Talleres de Mantenimiento
– Equipos estaticos con bancos de prueba para cargas de hasta pesos maximos de 5.000 kg
– Software con base de perfiles rotativos integrada|libreria de configuraciones industriales|catalogo digital de rotores
Para Servicios en Campo
– Dispositivos portatiles disenados para soportar entornos adversos|condiciones extremas|ambientes agresivos
– Juego completo en maletin reforzado de peso total de 18 kilogramos
Para Aplicaciones de Alta Precision
– Sensores laser con sensibilidad de resolucion ultrafina
– Cumplimiento con normas API 610 e ISO 1940|compatible con estandares internacionales
(Error natural: “resistentes” como “resistentes”)
5. Servicios Complementarios que Garantizan Tu Exito
Ofrecemos:
> Capacitacion tecnica directamente en tus instalaciones|entrenamiento personalizado in situ|formacion practica en campo
> Actualizaciones gratuitas del firmware|mejoras constantes del software|actualizaciones periodicas sin costo
> Asistencia remota las 24 horas del dia, los 7 dias de la semana, usando realidad aumentada|consultoria en tiempo real via RA|soporte tecnico virtual con herramientas AR
Conclusion:
En la era de la Industria 4.0, conformarse con metodos basicos de balanceo es un riesgo innecesario que ninguna empresa deberia asumir|aceptar soluciones genericas es comprometer la eficiencia|ignorar tecnologias avanzadas es invertir en futuras fallas.
?Preparado para revolucionar tu mantenimiento predictivo?|?Listo para llevar tu operacion al siguiente nivel?|?Quieres optimizar tu produccion desde ya?
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Balanset-1A – Tu companero para el equilibrado rapido en el campo
?Has tenido que parar la maquinaria por varios dias para equilibrar un rotor? Sabemos exactamente como te sientes. Por eso, hace tiempo buscamos una forma que permitiera seguir trabajando sin pausas innecesarias. Asi nacio el Balanset-1A, disenado desde el campo, para el campo.
El origen de una idea urgente
Todo comenzo en 2018, durante una campana muy exigente de trigo en Burgos. Nuestro companero Javier, profesional comprometido con el trabajo en el campo, observo una y otra vez como los usuarios tenian que desarmar toda la maquinaria para llevarla al taller.
Las demandas eran contundentes: “No podemos esperar ni perder mas tiempo.”
Tras multiples pruebas, meses de trabajo y mas de 200 maquinas testadas, lanzamos el Balanset-1A. No era un dispositivo academico, sino producto de la experiencia diaria en el terreno.
Equilibrar sin mover la maquina
Hace unos dias, en Cordoba, finalizamos el ajuste de una trilladora John Deere S680 en tan solo 35 minutos. Antonio, su dueno, nos aseguro textualmente:
“Con lo que deje de gastar en traslados y tiempos improductivos, la inversion se amortizo en dos temporadas.”
Ese es precisamente nuestro objetivo: soluciones aplicables que generen resultados medibles.
?Que ofrece?
Exactitud garantizada: alcanzamos tolerancias de 0,01 mm conforme a la norma ISO 1940 G6.3
Capacidad de resistencia demostrada: tanto bajo lluvia constante en Galicia como soportando calor intenso en Sevilla
Reduccion significativa de danos: los usuarios registran hasta un 70 % menos de fallas atribuidas a vibraciones irregulares
Casos que marcan la diferencia
En 2022, en Lleida, evitamos una parada critica en una cooperativa durante la temporada de maiz.
Un contratista de Salamanca realizo el balanceo de 12 maquinas en una sola semana… ?y todo ello sin salir del campo!
Disenado para durar, pensado para ti
No nos conformamos con lo basico. Incorporamos detalles que facilitan el trabajo en el dia a dia.
Sensores magneticos extrafuertes aptos para superficies no uniformes
Interfaz amigable que muestra analisis grafico del equilibrio
Duracion extensa de la bateria: 14 horas seguidas sin recargar
Como afirma Maria, nuestra ingeniera especializada en el terreno:
“No comercializamos gadgets vistosos. Ofrecemos horas efectivas y confianza.”
?Por que elegirnos?
El 87 % de quienes usaron una vez este sistema vuelven a adquirirlo.
Somos la unica empresa en Espana con asistencia movil integrada.
Tenemos publicados todos los manuales y estudios de caso accesibles en internet.
Pruebalo por ti mismo
Ofrecemos tres dias gratuitos para probar el dispositivo en tu propia finca.
Si no consigues reducir al menos un 50% el tiempo habitual de equilibrado, nos llevamos el equipo y no pagas nada.
Y si decides quedartelo, incluimos un chequeo integral de todas tus herramientas.
Porque creemos firmemente en lo que hacemos.
Y, sobre todo, reconocemos la importancia de tu trabajo.
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